129415 chicken enchilada casserole lighter Recipes

onion, chopped, green pepper, chopped, butter, shredded cooked chicken breast, chopped green chilies, king arthur unbleached all-purpose flour, ground coriander, reduced-sodium chicken broth, reduced-fat sour cream, reduced-fat monterey jack or reduced-fat mexican cheese blend, divided, corn tortillas (6 inches), warmed

oil, onion, chopped, shredded cooked chicken, diced green chilis , to taste, taco seasoning mix, corn tortillas, kidney beans (drained ), shredded cheddar cheese (divided ), salsa (or to taste)

onion, chopped, vegetable oil, cooked chicken, shredded, tomato sauce, diced tomatoes, taco seasoning, garlic powder, dozen corn tortilla, black olives, sliced, monterey jack cheese, shredded

corn tortillas, skinless chicken breasts, cooked, low-fat cream of mushroom soup, water, diced green chilies, onion, finely chopped, low-fat cheddar cheese, low-fat monterey jack cheese

corn tortillas, spanish onion, diced, oil, green chilies, seeded and chopped, low-sodium cream of mushroom soup, grated light cheddar cheese, grated light mozzarella cheese, salsa, cooked chicken, cut into bite size pieces

fat free corn tortillas, boneless chicken breasts, cooked and shredded, frozen corn, onion, diced, green pepper, diced, stewed tomatoes, diced tomatoes and green chilies, reduced-fat cheddar cheese, shredded

chicken, yellow onion, green chili peppers, oregano, cumin, garlic, tomatoes, cornstarch, sharp cheddar cheese, corn tortillas, roma tomato, lettuce, onion, sour cream, flour tortillas

onion, chopped, garlic cloves, minced, chili powder (i ve substituted taco seasoning before when i was out of ), salt, black pepper, diced tomato, tomato sauce, cilantro, chopped (optional), cooked chicken , boned, shredded, lime juice, salsa, corn tortillas, shredded cheese (monterey jack, cheddar, or a mexican blend your preference), sour cream , jalapenos, and cilantro for garnish (optional)

boneless skinless chicken breast, cream cheese, green chilies, chopped, cheddar cheese, shredded, jalapeno pepper, chopped

boneless skinless chicken breasts , boiled then shredded, salsa (i use chi chi s but use your favorite), cream of celery soup, cream of mushroom soup, sour cream, shredded cheddar cheese, white corn tortilla chips

chicken, yellow onion, red chili peppers, oregano, cumin, garlic, cornstarch, sharp cheddar cheese, corn tortillas, roma tomato, lettuce, onion, sour cream, flour tortillas

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

boneless skinless chicken breasts, chopped onions, garlic cloves, minced, beer (i used light ), ground red pepper, whole tomatoes, drained and chopped, sliced green onion, sliced ripe olives, chopped green chilies, drained, wheat flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, slightly beaten (or you can substitute 6 tbsp egg substitute), shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat free sour cream, bottled salsa

boneless skinless chicken breasts, cooked and shredded, vegetable oil, onion, chopped, tuttorosso new world style diced tomatoes in tomato juice, tuttorosso new world style tomato sauce, taco seasoning mix, garlic powder, chopped fresh parsley, corn tortillas, sliced black olives, shredded monterey jack cheese

boneless, skinless chicken breast halves, greeen chilies, tomatoes , halfed, seeded, and diced, monterey jack or pepper jack cheese, shredded, reduced fat sour cream, corn or flour tortillas, cut into 1 x 2 strips, tomatillo based salsa

progresso light southwesternstyle vegetable soup, boneless, skinless chicken breast , cut into thin strips, cream cheese , fat free, cut into cubes, ground cumin, instant uncooked brown rice, corn tortillas (6 inch), red bell pepper, finely chopped, shredded cheese , cheddar, reduced fat

tomatillos coarsely chopped, vegetable oil, white or yellow onions small dice, jalapeno peppers small dice, garlic clove minced, coarse salt and ground pepper, corn tortillas, chicken breasts cooked and shredded, sour cream, cotija cheese crumbled