130 chicken bean veggie Recipes

ground mexican chorizo, onion, diced, jalapenos, sliced (to taste), fresh mushrooms, sliced, garlic, butter or olive oil, cooked black beans (or 2 cans, don tsp drain), corn(fresh or frozen is fine. you can add it still frozen, rotel or similar style tomatoes, undrained, stock (pork, chicken, veggie, beef, or any combo. i used pork and chicken because that s what i had, cream cheese, melted (don tsp scorch it, but you can slowly let this melt in the microwave on low while preparing other parts of the soup. it will go in toward the end, anyway), pepperjack cheese, shredded, heavy cream or half and half(depending on how rich and thick you want your finished soup. i used about 1 cup cream and 1/2 cup half and half), fresh cilantro, chopped

olive oil, divided, onion, diced fine , about 1 cup, poblano pepper, diced fine, cremini mushrooms, thinly sliced, garlic cloves, minced, flour, vegetable broth, toffuti better than sour cream, rotel tomatoes & chilies, undrained (see note), grated vegan cheese , such as daiya, lime , juice of, about 1-1/2 tbsp (optional), chili powder, cumin, salt, white pepper, roasted piquino bell peppers or 1/2 cup red bell peppers from a jar, finely diced, veggie chicken or 8 oz seitan, sliced and then shredded with your fingers, white beans, cooked and drained, cilantro, chopped (optional), corn tortillas

olive oil, red onion, diced, garlic, minced, hot thai chili peppers, minced (sub, here, if desired for level of heat preferred), bell pepper, diced, head broccoli, florets only, white kidney beans, undrained, cooked crab meat (i can tsp recommend canned cus i ve never used it), guava nectar(try to use all natural , if possible), chicken or veggie stock, dry mustard, cumin, several dashes of sriracha sauce, coconut milk (i found some real in the produce section and was thrilled... it s what inspired the idea of a soup...but, use the canned, if you have no other choice, cellophane noodles, uncooked, fresh cilantro and lime wedges for serving, kosher or sea salt and fresh ground pepper

pumpkin (2 lb), carrots, sliced, green beans, leek, sliced, olive oil, big onion, chopped, garlic cloves, chopped, leek, sliced, wheat berries, lentils, rice (i used brown ), chicken or veggie stock (or water and cubes), ground turmeric, ground cumin, ground ginger, salt and pepper to taste

sai-fun noodles (mung bean noodles), soup stock (veggie or chicken), peanut butter, hot tap water, light soy sauce, sugar, sesame oil, garlic-red chili paste , to taste, green onion, chopped, dry roasted peanuts, chopped

lean ground beef, onion, chopped, olive oil (optional), garlic cloves, crushed, diced tomatoes, undrained, broth (beef, chicken, veggie), fresh green beans, head cabbage, chopped, fresh mushrooms, chopped, zucchini, peeled and diced, bay leaf, salt and pepper, to taste

progresso chicken minestrone soup (or veg minestrone for vegetarian version), white corn, veg-all veggies, black beans, diced rotel tomatoes (i use the mild ones )

water, broth (chicken or veggie), bulgur, olive oil, onion, chopped, curry powder, garlic, minced, garbanzo beans, rinsed and drained (can use a little less), apricot, dried and chopped, parsley, fresh chopped, salt