1390 chick mock menudo Recipes

eye of round roast, meat tenderizer (optional), seasoning, of your choice (i use seasonall )

onions, chopped, ground beef, sliced mushrooms, tomato soup, tomato sauce, tomato paste, water, basil, garlic, crushed, parsley, salt and pepper, butterfly noodles, sharp cheddar cheese, grated, breadcrumbs, frozen chopped spinach, eggs, beaten

frozen sliced strawberries in syrup, thawed, pina colada nonalcoholic drink mix, ice, ripe bananas, cream, fresh strawberries, pineapple juice (optional)

brown sesame seeds , either toasted (white sesame seeds will do in a pinch) or 1/2 cup untoasted sesame seeds (white sesame seeds will do in a pinch), sesame oil, toasted sesame oil (the will give the sesame seeds depth , especially if you choose not to toast)

yellow cake mix, oatmeal, margarine or 3/4 cup butter, melted, jam or 12 oz fruit preserves, water

chopped pineapple (fresh or canned i suggest freezing it), nonfat milk, water (or more ), splenda sugar substitute, drop rum extract, coconut extract, ice cube

cottage cheese, skim milk or 2 tbsp 1% low-fat milk, green onions, fresh lemon juice, salt

baked pie crust, spaghetti squash, cooked (about 2 lbs), slightly beaten eggs, melted butter, sugar, fresh lemon juice, vanilla, ground nutmeg (optional) or cinnamon (optional), cream , as garnish (optional)

garlic cloves, minced, soy sauce, lemon juice, belgian endive, chopped, romaine lettuce , torn, cracked black pepper, parmesan cheese, tomatoes, chopped

lean ground beef, ground pork, quick-cooking rolled oats, eggs, lightly beaten, ketchup, dry mustard, salt, divided, ground pepper, carrots, potatoes, peeled and halved or 8 -10 small potatoes, peeled, white onions (frozen or fresh peeled ), frozen peas

american cheese (use deluxe type, not reduced fat or fat-free), salt , to taste, chili powder , to taste, garlic powder , to taste

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

cartons plain yogurt (non-fat works great !), active dry yeast, expired dry yeast, for flavor (optional), warm water (110-115 degrees f), sugar, salt, extra virgin olive oil, unbleached flour, cold water, fresh coarse ground black pepper (optional)

firm tofu, drain well, safflower oil or 3 tbsp butter, soy sauce or 3 tbsp braggs liquid aminos, nutritional yeast, spike seasoning salt, black pepper (optional)

diet mayonnaise, chopped gherkin, chopped pickled onion, garlic clove, chopped

butternut squash, butter, light brown sugar , firmly packed, maple syrup, pecans, finely chopped

white sugar, butter, softened, crisco white shortening, milk or 1 cup half-and-half cream, lukewarm temperature, vanilla

milk, sugar, uncooked cream of wheat, egg, separated, vanilla extract, maraschino cherry, for garnish