90 cheese almond wheat Recipes

flaked coconut, chopped almonds, cream cheese, softened, orange marmalade, curry powder, salt, pepper, diced cooked chicken, thick) pumpernickel , wheat, or white bread slices, diced green onions

fat free cheddar cheese, cooked black beans, frozen corn, onion, finely chopped, red bell pepper, finely chopped, garlic, minced, cumin, chili powder, cayenne, canned diced tomatoes, drained and liquid reserved, butternut squash, almond breeze, nutritional yeast, cornstarch, salt, mustard powder, paprika, whole wheat penne

whole wheat bread, cream cheese, fruit preserves, liquid egg substitute, milk, sugar , subtitute, almonds, fresh strawberries

reduced-fat cream cheese, softened, honey (really sweetens it up) (optional), whole wheat english muffins, split and toasted, fresh fruit (i like strawberries, blueberries but use your favorites), all fruit spread (i like polaner all fruit peach but use your favorite), chopped walnuts or 2 tbsp almonds, toasted

milk, active dry yeast (3 package.), whole wheat flour, divided, cottage cheese, pressed, sugar, eggs, lightly beaten, egg whites, lightly beaten, canola oil, divided, freshly grated lemon zest, salt, flour, raisins, dried currants, craisins (dried cranberries), chopped candied orange and lemon peel, toasted blanched almonds, chopped (see tip )

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

kosher salt, orecchiette (about 1 1/2 cups), green beans, trimmed and cut into pieces, grated parmesan cheese, extra-virgin olive oil, grated lemon zest, baby arugula, fresh parsley, almonds or hazelnuts, toasted, fresh lemon juice, skinless, boneless chicken breasts (about 1 1/4 lb), tomatoes, halved, whole-wheat breadcrumbs

fat-free ricotta cheese, splenda sugar substitute, almond extract, chocolate chip, whole wheat tortillas, frozen sweetened strawberries (partially thawed and pureed )