4246 channa wrap Recipes

channa dal (split chickpeas), mung dal (yellow lentils), toor dal (pigeon peas), masoor dal (red lentils), oil, garlic paste, ginger paste, canned tomatoes, peeled pumpkin, cut into blocks, onions, finely chopped, fresh spinach, eggplant, cut into blocks, fresh mint, salt, fresh chili peppers, finely chopped, ground turmeric, ground coriander, ground cardamom (or 5 pods crushed with a mortar), cinnamon, chili powder, chopped fresh coriander , for presentation

olive oil, onion, chopped, heaping tsp. minced garlic, ground coriander, ground cumin, cayenne pepper, tomatoes, seeded and chopped , about 3/4 cup, water, cooked chick peas, rinsed and drained, garam masala, salt, black pepper to taste

wrap , whole wheat fat free (8-10 inches), head pepperhouse gourmaise, romaine lettuce, shredded, head ovengold roasted breast of turkey, sliced thin

tomatillos, husked and cut in half, garlic, halved, chopped onion, chopped fresh cilantro, water, jalapeno pepper, seeded and minced, salt, tomatoes, chopped, olive oil, green bell pepper, thinly sliced, eggs, beaten, salt, ground black pepper to taste, shredded monterey jack cheese, flour tortillas, sour cream

turkey - buddig original, leaf lettuce, onion, jalapeno, mustard, pepper, sweet, green - raw, dill pickle

sheets aluminum foil , wrap (12-inch by 18-inch), salmon fillets, asparagus, fresh lemon, fresh ground black pepper, seasoning salt, lemon wedge (to garnish )

boneless skinless chicken breasts, soft goat s cheese or 2 oz shredded mozzarella cheese, bacon, sage leaf, minced, garlic, minced (optional), olive oil

cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted

deli roast beef, very thinly sliced (carl buddig brand, or similar), cream cheese, softened, green onions

tortillas, cream cheese, pepper jelly or 6 -12 tbsp sweet jelly or 6 -12 tbsp jam (see note), leaves romaine lettuce, turkey breast or 24 slices ham, roasted bell peppers, sun-dried tomatoes, sliced black olives

fresh asparagus spears, corned beef , from the deli, cream cheese , spreadable type (i use light)

channa dal, soaked for 2 hours, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and chopped, garlic, peeled,washed and chopped, green chilies, washed,ends trimmed and finely chop the rest of the chillies, chopped fresh curry leaf, fresh coriander leaves, finely chopped, cinnamon stick, anise seed, salt, oil, to fry, fresh coconut, ground to a paste, ginger-garlic paste, onion, peeled,washed and finely chopped, fresh tomatoes, washed,peeled and finely chopped, turmeric powder, red chili powder, garam masala powder, cinnamon stick, anise seed, salt, oil

channa dal, urad dal, yellow moong dal, toor dal, ginger, green chili peppers (according to taste), garlic, palak (fresh chopped leaves ), chopped onions, cumin seeds, coconut, grated, mint leaf (pudina), salt, oil, to fry, saunf

channa dal, washed, water , for soaking, salt, ground turmeric, gingerroot, grated, desiccated coconut, green chilies, water, oil, potatoes, cut into 1 inch cubes, cumin seed, bay leaves, ground turmeric, chili powder, ground cumin, ground coriander, salt, tomatoes, chopped, water, garam masala (to garnish )

channa dal (bengal gram), urad dal, dried red chilies, coriander seed, asafetida powder

channa dal (split peas), water, cinnamon stick, salt, turmeric powder, sugar, cardamom powder, mustard oil (or 3 tbsp vegetable oil with 2 tsp dry mustard powder), ground cumin, minced green chili, red chili flakes, steamed basmati rice , recipe follows, eggplant fitters , recipe follows, eggplant, mustard oil, all-purpose flour, salt, turmeric, cayenne pepper, basmati rice, water (plus additional for washing)

channa dal, rice flour, whole onion, whole green chillies, fennel seeds, coriander chopped, mint chopped, curry leaves, ginger inch, garlic

sheets aluminum foil , wrap (12x18), boneless skinless chicken breasts, chunky salsa, black beans or 1 cup dark red kidney beans, frozen sweetcorn