7 cauliflower parmesan frittata Recipes

onion, chopped, sliced zucchini, sauteed or 1 cup cut broccoli, cooked, cauliflower, cooked, olive oil, eggs, slightly beaten, grated parmesan cheese, sliced pepperoni

eggs, salt , to taste, freshly ground coarse black pepper , to taste, olive oil, diced onions, chopped zucchini, chopped yellow squash, red peppers, diced, diced broccoli, diced cauliflower, freshly grated parmesan cheese (optional)

bacon , slices cut crosswise into 1/4-inch strips, eggs, light cream, grated parmesan, chopped fresh parsley, fresh-ground black pepper, olive oil, butter, head cauliflower (about 1 1/4 lb), cut into small florets, salt, garlic, minced

unsalted butter (we were able to use a little less), extra virgin olive oil, red pepper flakes (optional), cauliflower, cut into 1-inch florets, sea salt , to taste, fresh ground black pepper , to taste, onion, halved and thinly sliced, garlic cloves, thinly sliced, eggs, at room temperature, lightly beaten, dry bread crumbs from 1 piece toast, thyme leaves, freshly grated parmesan cheese, fleur de sel , for serving (optional), aged balsamic vinegar , for serving (optional)

olive oil, diced onion, minced garlic, cauliflower diced, kale, shredded carrots, diced red bell pepper, eggs or egg whites equivalent, shredded cheddar cheese, parmesan cheese, chopped parsley, chives for garnish, paprika