15 cauliflower microwave Recipes

cauliflower head, italian breadcrumbs, cheese (grated ), salt

cauliflower, stalks celery, chopped, hard-boiled eggs, green onions, chopped, bacon , microwaved crisp, garlic clove, minced, nonfat sour cream, fat-free mayonnaise, fat-free buttermilk

head cauliflower, mayonnaise, chopped green onions or 1 tbsp mild onion, shredded cheddar cheese or 1/2-1 cup parmesan cheese, prepared mustard, salt , optional

cooked cauliflower (i use frozen , cooked until tender, in the microwave), sour cream (low fat works here, too), shredded cheddar cheese (full-fat works best ), green onions, finely chopped, cooked crumpled bacon (or turkey bacon), salt and pepper

cauliflower florets, washed (125g), salt, water, evaporated skim milk, mayonnaise, dijon mustard, garlic cloves, pressed, worcestershire sauce, pepper, paprika , to taste

cauliflower, green chilies, oil (preferably mustard ), poppy seeds, salt, sugar

orzo, head of cauliflower, cut into florets, butter, divided, ap flour, heated milk (i heated mine 1 min in microwave, let it set while i melted butter for the roux, then heated for 1 minute more after i added the flour for the roux, it was steamy but not boiling), fine sea salt, freshly ground black pepper, paprika, grated gruyere, grated parmesan, breadcrumbs

steam fresh broccoli and cauliflower mix, cold water, onion, finely chopped, butter, water, chicken bouillon granule, cornstarch, soy sauce, pepper

margarine, salt, ground nutmeg, sliced carrots (1/4 inch slices, about 3 carrots), cauliflower florets (about 1/2 inch), snipped fresh parsley, grated parmesan cheese

white vinegar, sugar, salt, carrots, peeled and cut into julienne strips, 2 x 1/4 inch, fresh broccoli florets, and 1/4 inch stem slices, fresh cauliflower floret, green pepper rings, 1/2 inch thick, water, whole garlic cloves, vegetable oil, divided

head cauliflower, shredded cheddar cheese, mayonnaise, prepared horseradish

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste