4 catfish wraps with Recipes

dark sesame oil, divided, catfish nuggets, sliced napa (chinese ) cabbage, sliced shiitake mushroom caps, preshredded carrot, sliced green onions, bottled minced fresh ginger, bottled minced garlic, hoisin sauce, chili garlic sauce (such as lee kum kee), fat-free flour tortillas

coleslaw mix, chopped onion, pepper, coleslaw salad dressing, pancake mix, catfish fillets, cut into 2-inch pieces, canola oil, flour tortillas (6 inches), warmed

sliced cabbage or 4 cups pre-shredded coleslaw mix, mayonnaise, cider vinegar, sugar, flour, paprika, dried oregano, salt, ground red pepper (cayenne), black pepper, catfish fillets (thaw, if frozen), butter or 2 tsp margarine, melted, flour tortillas