3640 catfish healthy Recipes
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fat-free milk, catfish fillets, cut into 2 1/2-inch pieces and11 Morefat-free milk, catfish fillets, cut into 2 1/2-inch pieces, salt, yellow cornmeal, cajun seasoning (such as mccormick ), vegetable oil, white wine vinegar, fat-free mayonnaise, fat-free sour cream, sugar, crushed red pepper, bagged broccoli coleslaw, hoagie rolls with sesame seeds, toasted13 ingredients
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eggs, milk, all-purpose flour, salt, divided and12 Moreeggs, milk, all-purpose flour, salt, divided, ground red pepper, divided, catfish fillets(about 1 1/2 lb), vegetable oil, unpeeled, large fresh shrimp, butter or margarine, minced garlic, vermouth, whipping cream, chopped green onions, divided, lemon juice, very thin cooked ham slices, cut into strips, garnish: lemon wedges16 ingredients
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red bell peppers, green bell peppers, poblano peppers and20 Morered bell peppers, green bell peppers, poblano peppers, jalapeno pepper, tomatoes, whole head garlic, vegetable oil, divided, butter, onion, diced (about 1 cup), garlic, chopped (about 1/4 cup), fish or seafood stock (for testing purposes, we used kitchen basics brand), red wine vinegar, hot sauce , to taste, salt , to taste, freshly ground pepper , to taste, fresh mint leaves, fresh parsley, green onions, sliced, lemon juice, all-purpose flour, self-rising white cornmeal mix, catfish fillets, hot cooked rice2 hour 30 min, 23 ingredients
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Catfish with Dill Saucefat-free sour cream, fresh parsley leaves, fresh dill and8 Morefat-free sour cream, fresh parsley leaves, fresh dill, chopped green onions, rice vinegar, honey, garlic clove, chopped, salt, divided, vegetable oil, divided, catfish fillets, freshly ground black pepper11 ingredients
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Catfish and Potatoes with Salsa Verdelightly packed flat-leaf parsley leaves, drained capers and9 Morelightly packed flat-leaf parsley leaves, drained capers, garlic, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, new potatoes (about 6), quartered , or boiling potatoes (about 3), cut into 1-inch chunks, catfish fillets, about 1/2 inch thick (about 2 lb in all )11 ingredients
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Catfish Baked with Tomato-Kalamata Toppingseeded chopped plum tomato, pitted chopped kalamata olives and3 Moreseeded chopped plum tomato, pitted chopped kalamata olives, chopped fresh cilantro, farm-raised catfish fillets5 ingredients
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Catfish Stewbacon, chopped onion, catfish fillets, divided and8 Morebacon, chopped onion, catfish fillets, divided, whole tomatoes, undrained, peeled, diced potatoes, water, worcestershire sauce, salt, pepper, ground thyme, hot sauce11 ingredients
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Catfish Po'Boys with Cajun Remouladebuttermilk, coarse-grain dijon mustard, divided and12 Morebuttermilk, coarse-grain dijon mustard, divided, hot sauce, divided, catfish fillets (about 1 1/4 lb), unseasoned cornmeal fish-fry mix, salt, ground black pepper, reduced-fat mayonnaise, worchestershire sauce, olive-oil cooking spray, sections of crusty french bread (each 5 inches long), halved horizontally, shredded romaine lettuce, tomato, thinly sliced30 min, 14 ingredients
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Pecan Baked Catfish/Tilapiacatfish fillets, butterflavored cooking spray and4 Morecatfish fillets, butterflavored cooking spray, pecans finely chopped, milk, egg beaten, dijon mustard6 ingredients
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Creole Catfish Dipcatfish fillets, cream cheese, softened, mayonnaise and5 Morecatfish fillets, cream cheese, softened, mayonnaise, worcestershire sauce, fresh lemon juice, chopped green onions, divided, chili sauce8 ingredients
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Oven-Fried Catfishcatfish fillets, salt, hot sauce, yellow cornmeal and2 Morecatfish fillets, salt, hot sauce, yellow cornmeal, vegetable cooking spray, tartar sauce6 ingredients
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Fried Catfish Filletscatfish fillets, salt, pepper, self-rising cornmeal and1 Morecatfish fillets, salt, pepper, self-rising cornmeal, vegetable oil5 ingredients
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Catfish Nuggets with Tartar Sauceegg white, water, fine, dry breadcrumbs, ground red pepper and8 Moreegg white, water, fine, dry breadcrumbs, ground red pepper, farm-raised catfish , cut into 2-inch pieces, butter-flavored cooking spray, margarine or butter, melted, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, dijon mustard, lemon wedges (optional)12 ingredients
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Catfish Poppers with Jalapeño Tartar Sauceunbleached all-purpose flour, sea salt, egg, low fat milk and8 Moreunbleached all-purpose flour, sea salt, egg, low fat milk, panko (japanese-style breadcrumbs), catfish fillets, cut into 1a1/2-inch pieces, canola oil for frying, prepared tartar sauce, sliced pickled jalapeno peppers, finely minced, lemon juice, sea salt, freshly ground pepper1 hour 10 min, 13 ingredients
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