30 casserole base Recipes
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cooked rice (cook 1 cup dry rice with 2 cup water for a 2... and7 Morecooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)55 min, 8 ingredients
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cooked rice (cook 1 cup dry rice with 2 cup water for a 2... and7 Morecooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)55 min, 8 ingredients
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zucchini, thickly shredded, olive oil and11 Morezucchini, thickly shredded, olive oil, vidalia onion, chopped, garlic cloves, minced (based on your personal tastes), flour, low-fat milk, uncooked long-grain white rice, parmesan cheese, divided, dried basil, dried thyme, lowfat mozzarella cheese, shredded, salt, pepper1 hour 10 min, 13 ingredients
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water, beef bouillon or 2 tsp beef base and9 Morewater, beef bouillon or 2 tsp beef base, wild rice, uncooked, lean ground beef, zucchini, shredded, celery, chopped, scallions or 4 green onions, thinly sliced, garlic cloves, minced, condensed low-fat cream of mushroom soup, grain rice, uncooked, pepper11 min, 11 ingredients
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cooked rice and11 Morecooked rice, reduced-fat cheddar cheese or 1/2 cup monterey jack cheese, shredded, green chilies, chopped, green onions, chopped, red peppers, chopped, sour cream, recaito (cilantro-based seasoning), cumin, chili powder , to taste, salt , to taste, pepper (or more , to taste), red pepper flakes , to taste55 min, 12 ingredients
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Beef Casserole Base
vegetable oil, beef chuck steaks, chopped, onions, chopped and4 Morevegetable oil, beef chuck steaks, chopped, onions, chopped, garlic cloves, crushed, flour, beef stock, bay leaves11 min, 7 ingredients -
Chicken Casserole Base
boneless skinless chicken thighs, chopped, vegetable oil and5 Moreboneless skinless chicken thighs, chopped, vegetable oil, onions, sliced, garlic cloves, crushed, flour, chicken stock, bay leaves1 hour 10 min, 7 ingredients -
Sweet Potato Casserole
sweet potatoes (about 2 lb), apple cider and6 Moresweet potatoes (about 2 lb), apple cider, chopped dried apricots, dried cranberries, yogurt-based spread (such as brummel and brown), light brown sugar, salt1 hour 15 min, 8 ingredients -
Tuna Mandarin Casserole
water, tuna (drained ), mushroom soup (not diluted) and5 Morewater, tuna (drained ), mushroom soup (not diluted), diced celery, mandarin oranges (drained ), mushrooms (or 1 cup sliced fresh ), chopped onion, chinese noodles (egg based is best, i recommend chow mein noodles)55 min, 8 ingredients -
Individual Crab Casseroles
chopped green bell pepper, chopped celery and12 Morechopped green bell pepper, chopped celery, chopped green onions, light mayonnaise, yogurt-based spread (such as brummel & brown), chopped fresh parsley, creole mustard, fresh lemon juice, old bay seasoning, worcestershire sauce, black pepper, ground red pepper, french bread bread-crumbs (about 2 1/2 oz bread), divided, lump crabmeat, drained and shell pieces removed15 ingredients -
Chicken Enchilada Casserole
boneless, skinless chicken breast halves, greeen chilies and5 Moreboneless, skinless chicken breast halves, greeen chilies, tomatoes , halfed, seeded, and diced, monterey jack or pepper jack cheese, shredded, reduced fat sour cream, corn or flour tortillas, cut into 1 x 2 strips, tomatillo based salsa46 min, 7 ingredients -
Rice-A-Roni Turkey Casserole
chicken rice-a-roni, chicken soup base, ground turkey and1 Morechicken rice-a-roni, chicken soup base, ground turkey, frozen peas15 min, 4 ingredients -
Cauliflower & Tofu Casserole
cauliflower , cut into into bouquets (800g) and14 Morecauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated30 min, 15 ingredients -
Crispy Top Green Bean Casserole
butter, flour, evaporated milk, milk and14 Morebutter, flour, evaporated milk, milk, concentrated chicken soup base, celery salt, nutmeg, white pepper, olive oil, butter, chopped onion, garlic, minced, chopped mild green chilies, sliced fresh mushrooms, fresh green beans , steamed until crisp-tender, fresh breadcrumbs, butter, melted, ground sage or 1/4 tsp rubbed sage50 min, 18 ingredients -
Creamy Chicken Veggie Casserole
extra virgin olive oil and13 Moreextra virgin olive oil, chicken breast (sliced in long thin strips, about 1/8 inch thick ), carrots (sliced into thin strips, not coins), broccoli (bite sized pieces), cauliflower (bite sized pieces), wild rice, with seasoning (if you have unseasoned rice you ll need to add seasonings), water, chicken soup base, powder, dill seed, garlic salt, ground pepper (black or white ), mushroom stems and pieces (with liquid ), cream of mushroom soup (or cream of whatever), sharp cheddar cheese, shredded45 min, 14 ingredients
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