204 carrots tomatoes onion pepper lettuce Recipes

calorie reduced salad dressing, nonfat yogurt, avocado, mashed (2 oz), salt, pepper, cooked whole wheat pasta (rotini works fine), green pepper, chopped fine, yellow peppers or 1/4 cup red pepper, chopped fine, zucchini, chopped, celery, chopped, carrot, chopped fine, tomato, chopped, romaine lettuce , torn into bite sized pieces, spanish onion, chopped

beetroot, carrots, tomatoes, green capsicum (pepper), lettuce, spring onions, vinegar, lemon, sesame oil, salt

extra virgin olive oil, ground turkey (i usually get the leanest), salt, pepper, cumin, any brand taco seasoning (i usually use 2 packets for extra flavor my favorite is old el paso), head iceberg lettuce, avocados, onion, stalks celery, cucumber, matchstick carrot, tomato, mexican blend cheese, doritos , 100 calorie pack smashed in bag, tabasco sauce (optional as dressing )

cooked meat, cut up into bite size pieces, carrots, sliced, onion, chopped, celery, chopped, greens (spinach , lettuce, cabbage, etc.), frozen corn, frozen peas, chopped tomatoes, garlic cloves, minced (or 1/2 tsp. garlic powder), water, beef bouillon cube, red wine, worcestershire sauce, old bay seasoning, bay leaf, fresh parsley , leafy part only, salt, fresh ground black pepper , to taste, potatoes, or (cut into bite size pieces), cooked pasta , or (orzos or any other small shaped pasta), cooked rice

ground turkey or 2 1/2 lbs ground sirloin, zucchini, carrots, peeled, onion, peeled, garlic cloves, peeled, chili powder, ground cumin, coriander, salt & freshly ground black pepper, beef stock, flour tortillas, shredded chihuahua cheese or 3 cups monterey jack cheese, scallions, chopped, romaine lettuce hearts, chopped, tomatoes, seeded and chopped, vegetable oil, divided

canola oil, all-beef weenies, butter, onion , julienned, red bell pepper, seeded and julienned, garlic cloves, chopped, salt and freshly ground black pepper, hot dog buns, warmed, sliced jalapenos, sliced, stems in , 4 slices to each hot dog, jalapeno based nacho cheese, habanero sauce , 1/8 tsp per dog (more or less, your heat preference), homemade chili sauce, or store-bought, mustard, cole slaw, diced with carrots, mayonnaise, salt and pepper, shredded lettuce, diced tomato, shredded cheese

lean ground u.s. beef, jimmy dean pork sausage, grated carrot, chopped onion, chopped fresh parsley, dill pickle relish, dijon mustard, morton salt, pepper, pam no-stick cooking spray, dill pickle remoulade, seeded hamburger buns, split and lightly toasted, swiss cheese slices, cooked bacon slices, toppings: green leaf lettuce , sliced ripe tomatoes, thin vidalia onion slices

romaine lettuce leaves, cucumber, peeled, seeded, and cut into long rounds, celery stalks , cut into thirds lengthwise and then crosswise into 2 inch lengths, yellow squash , julienned, whole carrots , scooped into small balls with the small side of the melon baller, tomatoes, chopped, diced red onion, herb vinaigrette , recipe follows, corn tortillas, vegetable oil, for frying, salt and freshly ground black pepper, white wine vinegar, peeled fresh garlic, freshly squeezed lemon juice, chopped lemon zest, chopped fresh herbs (parsley, basil, marjoram, thyme), salt, extra-virgin olive oil, dijon mustard, freshly ground black pepper

pork roast, onion, sliced, garlic cloves, blueberries, chili sauce, red wine vinegar, chipotle chili pepper flakes, salt, fresh ground black pepper, sliced romaine lettuce hearts (salad ingredients start here), tomatoes, cucumber, sliced carrot, red bell pepper, diced avocado, lemon juice, sausage stick

wasabi aioli , recipe follows, poached salmon , recipe follows, fine diced celery, foccacia bread, sliced and grilled, tomatoes, thinly sliced, head butter lettuce, washed and dried, salt and black pepper, to taste, head of taro, very thinly sliced, fryer at 275 degrees, wasabi paste, minced garlic, minced ginger, rice wine vinegar, egg yolks, canola oil, salt and black pepper, to taste, copyright , 2000, ming tsai, all rights reserved, sake, celery, sliced, peeled carrot, sliced, onion, sliced, sugar, bay leaves, toasted black peppercorns, soy sauce, water to cover, salmon fillets, skin removed , center cut, salt and white pepper to taste, ponzu, sliced shallots, togarashi , save some for garnish, japanese soy sauce, sugar, extra virgin olive oil, fennel bulbs, shaved , fronds reserved for garnish, blanched somen noodles, sliced scallions

fresh coconut, mangoes, carrots, red onion, tomatoes, head of your favorite lettuce, fresh limes, red wine vinegar, chopped habanero pepper (protect your hands and eyes, avoid breathing in fumes), hot sauce, canola oil, salt and freshly ground black pepper

sake, celery, sliced, peeled carrot, sliced, onion, sliced, sugar, bay leaves, toasted black peppercorns, soy sauce, water, salmon fillets, skin removed , center cut, salt and white pepper, ponzu, sliced shallots, togarashi , save some for garnish, japanese soy sauce, sugar, extra-virgin olive oil, fennel bulbs, shaved , fronds reserved for garnish, blanched somen noodles, sliced scallions, leftovers: wasabi salmon salad sandwich with taro chips, wasabi aioli , recipe follows, poached salmon, fine diced celery, foccacia bread, sliced and grilled, tomatoes, thinly sliced, head butter lettuce, washed and dried, salt and black pepper, head taro, very thinly sliced, wasabi paste, minced garlic, minced ginger, rice wine vinegar, egg yolks, canola oil, salt and black pepper

leaf lettuce , torn into bite-size pieces, radishes, sliced, green onions, chopped, cauliflowerettes, chopped celery, scraped, sliced carrots, chopped green pepper, tomatoes, peeled and chopped, century-old french dressing

frozen peas, cubed cooked turkey, grain rice, cooked, chopped carrot, chopped onion, sour cream, lemon juice, chutney, canola oil, curry powder, salt, pepper, lettuce leaves and tomato wedges

chicken breasts, onion, bell peppers (1 red, 1 green ), cucumber, chopped, tomatoes, chopped, iceberg lettuce, chopped, carrots, grated, cheese, grated, avocado , cut into strips, mushroom, chopped

turnips, peeled and cut into 1/2-inch cubes, red potatoes, cut into 1/2-inch cubes and cooked, fresh green beans, cut into 1-inch pieces and cooked, frozen peas and carrots, thawed, olive oil, cider or white wine vinegar, sliced green onions, minced fresh tarragon or 1-1/4 tsp dried tarragon, minced fresh parsley, dijon mustard, salt , optional, pepper, lettuce leaves and tomato wedges, optional

breaded chicken nuggets, sweet chili sauce, asian sesame with ginger salad dressing (ken s brand is what i use), shredded lettuce (you can shred your own or buy the packaged stuff), baby carrots, sliced, onions, thinly sliced, green pepper, diced, tomato , no seeds, diced, almonds, sliced, sunflower seeds , kernels, cheddar cheese, finely shredded, rice chow mein noodles, asian sesame ginger salad dressing (same kind as above)

snipped fresh basil or 1 tsp dried basil, crushed, powdered fruit pectin, dijon-style mustard, garlic, minced, sugar, fresh ground black pepper, water, rice wine vinegar, refrigerated cheese tortellini, broccoli florets, sliced carrot, green onions, sliced, tomato, chopped, fresh pea pods, halved, romaine lettuce leaf