75 carrot zucchini yogurt Recipes
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olive oil, carrot (coarsely grated ) and14 Moreolive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney55 min, 16 ingredients
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bacon , rashers trimmed of fat and rind, leek, sliced and9 Morebacon , rashers trimmed of fat and rind, leek, sliced, zucchini, grated, carrots, peeled and grated, reduced-fat tasty cheese, grated, self-raising flour , sifted, eggs, lightly beaten, olive oil, dijon mustard, low-fat yogurt, natural, baby spinach leaves40 min, 11 ingredients
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flour, oat bran, lightly packed brown sugar, baking powder and12 Moreflour, oat bran, lightly packed brown sugar, baking powder, baking soda, cinnamon, salt, dried cranberries, chopped walnuts , and or 1/3 cup pecans, plain yogurt, oil, eggs, frozen orange juice concentrate, thawed, orange zest, grated carrot, grated unpeeled zucchini1 hour , 16 ingredients
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olive oil, onions, chopped, garlic cloves, chopped and12 Moreolive oil, onions, chopped, garlic cloves, chopped, diced tomatoes, carrots, sliced, potatoes, peeled and cut in 1 inch cubes, parsley, cleaned and tied with string, brown sugar, lemon pepper, ground cinnamon, ground coriander, zucchini, cut in 1/2 inch dice, artichoke hearts, drained and quartered, garbanzo beans, drained and rinsed, plain yogurt50 min, 15 ingredients
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calorie reduced salad dressing, nonfat yogurt and12 Morecalorie reduced salad dressing, nonfat yogurt, avocado, mashed (2 oz), salt, pepper, cooked whole wheat pasta (rotini works fine), green pepper, chopped fine, yellow peppers or 1/4 cup red pepper, chopped fine, zucchini, chopped, celery, chopped, carrot, chopped fine, tomato, chopped, romaine lettuce , torn into bite sized pieces, spanish onion, chopped15 min, 14 ingredients
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Garden Potato Saladfresh green beans , cut into 1-inch pieces and11 Morefresh green beans , cut into 1-inch pieces, carrots, sliced 1/8 inch thick, zucchini, sliced 1/4 inch thick, potatoes (about 2 lb), cooked and peeled, mayonnaise, plain yogurt, lemon juice, chopped onion, minced fresh parsley, minced fresh dill, salt, pepper20 min, 12 ingredients
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Herbed Goat Cheese Dipsoft fresh goat cheese, extra-virgin olive oil and9 Moresoft fresh goat cheese, extra-virgin olive oil, plain yogurt, chopped fresh chives, chopped fresh italian parsley, chopped fresh cilantro, chopped fresh mint, chopped fresh thyme, chopped fresh rosemary, toasted baguette slices, assorted raw vegetables : carrots, red bell peppers, cauliflower, english cucumber, zucchini etc.4 hour 15 min, 11 ingredients
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Italian Veggie Egg Dishchopped mixed vegetables (such as onions, broccoli, zucch... and9 Morechopped mixed vegetables (such as onions, broccoli, zucchini, mushrooms, bell peppers, and carrots), eggs, cornstarch, ricotta cheese (or cottage cheese), yogurt or 1/4 cup sour cream, dried basil, dried oregano, salt, fresh ground black pepper, grated mozzarella cheese55 min, 10 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Supreme Egg Salad Spreadhard-boiled eggs, chopped, zucchini, shredded and10 Morehard-boiled eggs, chopped, zucchini, shredded, carrot, shredded, celery, chopped, green onion, finely chopped, fat free cream cheese, softened, plain yogurt or 2 tbsp mayonnaise, seasoning salt, dill weed, dry mustard, salt, ground pepper40 min, 12 ingredients
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Egg Salad Spread Supremehard-boiled eggs, chopped, zucchini, shredded and10 Morehard-boiled eggs, chopped, zucchini, shredded, carrot, shredded, celery, chopped, green onion, chopped, fat free cream cheese, softened, plain yogurt or 2 tbsp mayonnaise, seasoning salt, dill weed, dry mustard, salt, pepper20 min, 12 ingredients
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Vegetable Couscous Pilafextra virgin olive oil (less if possible) and16 Moreextra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving40 min, 17 ingredients
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Armenian Vegetable Casserolegreen beans, carrots, potatoes, green bell pepper and11 Moregreen beans, carrots, potatoes, green bell pepper, stalks celery, eggplant, onions, tomatoes, catsup, sugar, basil, salt, pepper, zucchini, plain yogurt (optional)2 hour 15 min, 15 ingredients
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Asian Relish - Dip - Dressingpeeled, chopped tomato, soy sauce and13 Morepeeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)10 min, 15 ingredients
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Sassy's Awesome Breakfast Barsshredded carrot, shredded zucchini, eggs, beaten and18 Moreshredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans1 hour , 21 ingredients
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Autumn Vegetable Casserole Stewdiced tomatoes with basil and garlic (juice included) and15 Morediced tomatoes with basil and garlic (juice included), olive oil, tomato ketchup, salt, sugar, dried basil, pepper, green beans, trimmed and cut into 1 1/2 inch lengths, skinned potatoes, peeled and cut into 1-inch pieces, carrots, peeled and cut on the diagonal into 3/4-inch pieces, onions , cut into 1-inch pieces, stalks celery , cut into 1/2-inch pieces, red bell peppers or 2 large yellow bell peppers, cut into 1-inch squares, eggplant, cut into 1-inch cubes, zucchini, cut into 1 1/2-inch chunks, yogurt , for serving2 min, 16 ingredients
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Healthy Dark Chocolate Brownieswhole wheat flour or 3/4 cup white flour and14 Morewhole wheat flour or 3/4 cup white flour, oats, ground to powder, carrots or 2 apples or 2 zucchini, shredded, eggs, unsweetened cocoa powder (i use up to 1 1/4 cup if want dark dark chocolate tasting brownies), sugar (i use brown , turbinado, or a mix of sugar & honey. can use less), water, boiling, nonfat milk or 1/2 cup applesauce, plain fat-free yogurt (i used greek since i had it on hand), ground flax seeds (optional), chia seeds (optional), baking soda, salt, vanilla, semi-sweet chocolate chips35 min, 15 ingredients
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