301 carrot wheat sauce Recipes
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carrots, diced, celery ribs, chopped, onion, chopped and15 Morecarrots, diced, celery ribs, chopped, onion, chopped, olive oil, butter, garlic cloves, minced, reduced-sodium chicken broth, no-salt-added tomato sauce, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, shredded cabbage, dried basil, dried parsley flakes, dried oregano, pepper, uncooked whole wheat elbow macaroni, grated parmesan cheese25 min, 18 ingredients
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carrots, peeled and sliced into 1-inch chunks and12 Morecarrots, peeled and sliced into 1-inch chunks, vegetable broth or 2 cups water or 2 cups flat beer, stalks celery, sliced diagonally into 1/2 inch pieces, dried rosemary, finely crushed, bay leaves, olive oil, onions, chopped, whole wheat flour, water, white beans, seitan, chunks, low sodium soy sauce, salt and pepper30 min, 13 ingredients
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store-bought pizza dough (whole wheat preferred) or 4 gre... and14 Morestore-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese30 min, 15 ingredients
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grated peeled fresh ginger, hoisin sauce, olive oil and10 Moregrated peeled fresh ginger, hoisin sauce, olive oil, lower-sodium soy sauce, skinless, boneless chicken thighs (about 1 1/2 lb), uncooked udon noodles (thick , fresh japanese wheat noodles) or whole-wheat linguine, bottled szechuan sauce, reduced-fat creamy peanut butter, lower-sodium soy sauce, fresh lime juice, matchstick-cut carrots, matchstick-cut green onions13 ingredients
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peanut oil, meaty oxtails, patted dry, onions, chopped and20 Morepeanut oil, meaty oxtails, patted dry, onions, chopped, carrot, peeled, chopped, stalks lemongrass,* chopped, chopped peeled fresh ginger, garlic cloves, chopped, whole star anise (star-shaped spice), black peppercorns, water, canned beef broth (about four 14 1/2-oz cans), fish sauce (nam pla), fresh udon noodles (refrigerated japanese wheat noodles)* or fresh linguine, oriental sesame oil, bean sprouts, radishes, thinly sliced, green onions, thinly sliced, serrano chilies, thinly sliced, chopped fresh basil, chopped fresh mint, chopped cilantro, lime wedges, fish sauce (nam pla)23 ingredients
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chickpea sprouts, wheat berry sprouts, carrot, grated and10 Morechickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil15 min, 13 ingredients
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ground lean pork, cornstarch, rice wine vinegar and30 Moreground lean pork, cornstarch, rice wine vinegar, dry sherry, salt, cabbage, shredded, carrots, shredded, bamboo shoots , squeezed of excess moisture and shredded, dried shiitake mushrooms , rehydrated in boiling water, squeezed and shredded, green onion, thinly sliced, cornstarch, sugar, white pepper, soy sauce, sesame oil, dry sherry, spring roll wrappers , paper-thin wheat-based, thawed if frozen. wei-chan brand recommended, all-purpose flour, water, vegetable oil, hot sauce , frank s or durkee brand recommended, soy sauce, water, rice vinegar, sugar, dry sherry, apricot jam, dry sherry, soy sauce, rice vinegar, green onion, sliced, white pepper, hot sauce , frank s or durkee brand recommended (optional)2 hour 30 min, 33 ingredients
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garlic clove, minced (i add more becaue we love garlic) and16 Moregarlic clove, minced (i add more becaue we love garlic), toasted sesame seeds, sesame oil, powdered ginger, soy sauce, turbinado sugar, nutritional yeast flakes, paprika, whole wheat spaghetti noodles, using 1/2 the package (you can use regular spaghetti noodles if you prefer), water chestnut, drained and sliced, olive oil, onion, chopped, carrots, sliced thinly about 2 cup (i use a potato peeler and just slice off pieces of carrot), white button mushrooms, sliced, celery ribs, sliced, zucchini, unpeeled cubed (cooked tender or crisp), parsley25 min, 17 ingredients
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cooked brown rice and11 Morecooked brown rice, breadcrumbs (grain bread or whole wheat bread), chopped walnuts, onion, finely chopped, celery ribs, finely chopped, carrot, finely chopped, firm tofu, barbecue sauce, reduced sodium soy sauce or 3 tbsp regular soy sauce, stone ground mustard or 2 tsp dijon mustard, black pepper, barbecue sauce or ketchup, for serving1 hour 30 min, 12 ingredients
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whole wheat fettuccine, rice vinegar and15 Morewhole wheat fettuccine, rice vinegar, reduced-sodium soy sauce, brown sugar, fish sauce or additional reduced-sodium soy sauce, lime juice, louisiana-style hot sauce, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, carrots, grated, fresh snow peas, halved, garlic cloves, minced, eggs, lightly beaten, bean sprouts, green onions, chopped, minced fresh cilantro, unsalted peanuts, chopped25 min, 17 ingredients
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Beef Stew With Coffee Gravywheat flour and18 Morewheat flour, chuck roast or 1 1/2-2 lbs round roast, cut into 1 - 1 1/2-inch cubes, bacon grease or 1 1/2 tbsp olive oil, cream of asparagus soup, onion and mushroom soup mix, strong coffee, dry red wine (i like marsala), water, beef bouillon, horseradish sauce (i like beaver brand deli style), soy sauce, seasoning salt, dried oregano, ground thyme, garlic cloves, crushed, onion, peeled & chopped, carrots, peeled & cut diagonally into 2-inch pieces (about 6 1/2 oz) or 12 -17 whole baby carrots (about 6 1/2 oz), russet potatoes or 2 large red potatoes, cut into 1 . 5-inch chunks, turnips, peeled & quartered2 hour , 19 ingredients
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Crispy Wheatberry Saladwheat berries, red pepper, yellow pepper, tomatoes and16 Morewheat berries, red pepper, yellow pepper, tomatoes, english cucumber, garlic cloves, red onion, green onions, carrot, roasted red pepper (optional), sunflower seeds, pine nuts, raisins, key limes , juice of, sugar, balsamic vinegar, hot pepper sauce (as much heat as you want) or chili pepper flakes (as much heat as you want), salt and pepper, cilantro, olive oil1 hour 20 min, 20 ingredients
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Salmon Cheddar Chowdercarrots, shredded, onion, chopped, butter and9 Morecarrots, shredded, onion, chopped, butter, all-purpose flour (i use whole wheat), chicken broth, milk (i use skim), salmon, flaked (drain if fish is too fishy for your tastes), celery seed, worcestershire sauce, salt (optional or taste before adding), cheddar cheese, dried parsley30 min, 12 ingredients
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June 9, 2012whole wheat tortillas, pizza sauce, whole wheat spaghetti and39 Morewhole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals42 ingredients
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Chinese Take-Out Spicy Szechuan Noodleschicken stock, smooth peanut butter and13 Morechicken stock, smooth peanut butter, soy sauce , plus more if necessary, rice vinegar, chinese black vinegar or 2 tbsp worcestershire sauce, toasted sesame oil, chili-garlic sauce , plus more if necessary, sugar, garlic cloves, minced, chinese # 3 wheat noodles or 1 lb linguine or 1 lb whole wheat linguine, red pepper, seeded and cut into matchsticks, carrot, peeled and cut into matchsticks, green onion, thinly sliced, peanuts, chopped, bean sprouts30 min, 15 ingredients
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Asian Lettuce Cups With Turkey and Green Appleground turkey, minced garlic, grated gingerroot and13 Moreground turkey, minced garlic, grated gingerroot, red bell pepper, diced, scallions, chopped, yellow bell pepper, diced, green apple, diced, cellophane noodles (those made with mung beans), carrots (use a vegetable peeler to peel cut carrot into paper thin strips. use knife to further cut into supe), head boston bibb lettuce, leaves washed and separated, hoisin sauce (for gf, substitute tangerine marmalade or use a gf hosisin sauce), soy sauce (for gf, use wheat free tamari sauce), sesame oil, rice wine vinegar, ground pepper, sriracha sauce (aka rooster ) (optional)45 min, 16 ingredients
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Sneaky Baked Zitiziti pasta (whole wheat preferred) or 1 lb rigatoni pasta... and11 Moreziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary45 min, 12 ingredients
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Deconstructed Lasagnaextra-lean ground beef, yellow onion chopped, garlic diced and13 Moreextra-lean ground beef, yellow onion chopped, garlic diced, cube eggplant unpeeled and cubed, carrots peeled and diced, no-salted-added tomato sauce divided, dried oregano, ground black pepper, fresh spinach chopped, whole-wheat fusilli pasta, whole-wheat elbow macaroni, part-skim ricotta cheese, tomato diced, fresh basil leaves torn, extra-virgin olive oil, part-skim mozzarella shredded40 min, 16 ingredients
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