36 carrot wheat berry Recipes
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spelt , semi-pearled farro, or whole wheat berries, rinsed and15 Morespelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil16 ingredients
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mixed tender herbs (such as basil, thai basil, mint, cila... and9 Moremixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)10 ingredients
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Wheatberry Soupnavy beans, wheat berries, extra virgin olive oil and10 Morenavy beans, wheat berries, extra virgin olive oil, onion, chopped, stalk celery, chopped without leaves, carrot, peeled and chopped, whole garlic, peeled, vegetable broth or 4 cups chicken broth, bouquet garni (containing 6 celery leaves and 1 tbsp thyme), bay leaf, fresh lemon juice, salt, fresh ground pepper3 hour 30 min, 13 ingredients
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Winter Three-Grain Soupleeks, white parts only , halved lengthwise and chopped and12 Moreleeks, white parts only , halved lengthwise and chopped, carrots , cut into 1/2-inch pieces, extra virgin olive oil, bay leaves, thyme, fine sea salt, peeled whole tomatoes, crushed , juices reserved, cold water, head garlic, separated into peeled cloves, brown rice, dark green puy lentils, wheat berries, fresh ground pepper55 min, 13 ingredients
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Lentil-and-Pancetta Soupuncooked wheat berries, water, dried lentils and8 Moreuncooked wheat berries, water, dried lentils, chopped pancetta (about 3 oz) or 3 bacon slices, chopped, olive oil, chopped onion, diced carrot, diced celery, coarsely chopped swiss chard (about 6 oz), salt, black pepper11 ingredients
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Kurdish Spicy Lentil Soupred lentil, skinned wheat berries or 1/3 cup white rice and8 Morered lentil, skinned wheat berries or 1/3 cup white rice, chickpeas , soaked overnight and drained, chopped onion, chopped celery, chopped carrot, italian frying green bell peppers, cored, seeded, and cut into small pieces, tomato paste, whole dried hot red chili pepper, salt , to taste30 min, 10 ingredients
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Pcc Perfect Protein Saladgarbanzo beans, wheat berries, red onion, diced and14 Moregarbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper15 min, 17 ingredients
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Sweet Curry-Tuna Salad Sandwicheslight mayonnaise, sugar, curry powder and6 Morelight mayonnaise, sugar, curry powder, chunk light tuna in water, drained, sliced water chestnuts, drained and coarsely chopped, matchstick-cut carrots, sliced celery (about 2 ribs), chopped red bell pepper (1/2 large), wheat berry bread (such as branola), toasted9 ingredients
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Chili Non Carne (Bon Appetit) Vegetarian Chiligarlic clove and16 Moregarlic clove, serrano peppers or 1 medium jalapeno chili, stemmed, red onions, quartered, olive oil, wheat berries, carrots, peeled and cut into 1-inch pieces, bell peppers, cored and cut into 1-inch pieces, italian plum tomatoes, drained (liquid reserved), tomato paste, dried oregano, crumbled, ground cumin, salt, red kidney beans or 2 (15 oz) cans pinto beans, drained and rinsed, mushrooms, quartered, shredded longhorn colby cheese, sour cream, sliced green onion1 min, 17 ingredients
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Timbale of Grains with Wild Mushrooms, Asparagus and a Sauce of Goat's Fetabarley, winter wheat berries, brown rice or wild rice and17 Morebarley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme3 hour , 20 ingredients
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Venison with Chanterelles in Cream Sauce and Braised Red Cabbage (Wolfgang Puck)venison fillets, trimmed, game seasoning , recipe follows and53 Morevenison fillets, trimmed, game seasoning , recipe follows, oil, game sauce , recipe follows, cream, salt and pepper, butter, chopped onions, chanterelles, trimmed, minced parsley, braised red cabbage , recipe follows, salt, ground white peppercorn, minced rosemary, fresh bay leaves, minced, juniper berries, minced thyme, oil, venison bones, venison meat trimmings, chopped carrots, chopped celery, chopped leeks, parsley stems, tomato paste, red wine, water, bay leaf, juniper berries, thyme, wheat bread, cubed, dijon mustard, orange, juiced, salt and white pepper, red currant jelly, flour, brandy, kirsch, sherry, freshly ground black pepper, sugar, salt, caraway seeds, oranges, juiced, lemon juice, apple vinegar, apple, peeled, grated, red cabbage , julienne, oil, butter, chopped onions, sugar, apple vinegar, red wine, salt and pepper3 hour , 55 ingredients
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Venison with Chanterelles in Cream Sauce and Braised Red Cabbage (Wolfgang Puck)venison fillets, trimmed, game seasoning , recipe follows and53 Morevenison fillets, trimmed, game seasoning , recipe follows, oil, game sauce , recipe follows, cream, salt and pepper, butter, chopped onions, chanterelles, trimmed, minced parsley, braised red cabbage , recipe follows, salt, ground white peppercorn, minced rosemary, fresh bay leaves, minced, juniper berries, minced thyme, oil, venison bones, venison meat trimmings, chopped carrots, chopped celery, chopped leeks, parsley stems, tomato paste, red wine, water, bay leaf, juniper berries, thyme, wheat bread, cubed, dijon mustard, orange, juiced, salt and white pepper, red currant jelly, flour, brandy, kirsch, sherry, freshly ground black pepper, sugar, salt, caraway seeds, oranges, juiced, lemon juice, apple vinegar, apple, peeled, grated, red cabbage , julienne, oil, butter, chopped onions, sugar, apple vinegar, red wine, salt and pepper4 hour 25 min, 55 ingredients
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Insanely Healthy Vegan Bran Flax Muffinswhole wheat pastry flour, ground flax seeds, natural bran and12 Morewhole wheat pastry flour, ground flax seeds, natural bran, wheat germ, brown sugar, baking soda, baking powder, salt, ground cinnamon, unsweetened almond milk, bananas, mashed, vanilla extract, shredded zucchini or 2 cups carrots, applesauce, unsweetened, raspberries or 3/4-1 1/2 cup other berries45 min, 15 ingredients
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Joy In The Morning Muffinsdark brown sugar, oat bran, oat flour (or whole wheat) and13 Moredark brown sugar, oat bran, oat flour (or whole wheat), baking powder, baking soda, salt, cinnamon, eggs, vanilla, vegetable oil, applesauce, crushed pineapple, drained, grated carrots and/or zucchini, grated coconut, raisins , dried cranberries or other berries, chopped pecans (optional)17 min, 16 ingredients
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