779 carrot soup low sodium Recipes
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chipotle peppers in adobo sauce, sweet onion, chopped and6 Morechipotle peppers in adobo sauce, sweet onion, chopped, olive oil, low-sodium fat-free chicken broth, baby carrots, half-and-half, salt, toppings: chopped fresh chives , chopped dried chile peppers, reduced-fat sour cream10 min, 8 ingredients
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carrots (about 10 large), ends trimmed , cut into 1-inch ... and10 Morecarrots (about 10 large), ends trimmed , cut into 1-inch slices, scallions, white and light green parts, chopped, garlic, finely chopped, chopped fresh ginger, curry powder, low-sodium chicken broth, heavy cream, salt, plain yogurt , optional, chopped fresh cilantro , optional, peeled, deveined cooked shrimp, chopped8 hour 35 min, 11 ingredients
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canola oil and11 Morecanola oil, carrots, peeled--4 thickly sliced and 2 cut into fine matchsticks, peeled fresh ginger, white onion, finely chopped, chicken stock or canned low-sodium broth, water, unsweetened coconut milk, red curry paste (see note ), salt and freshly ground pepper, scallion , cut into matchsticks, cilantro leaves, chopped basil12 ingredients
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baby carrots , boiled 10-15 minutes and12 Morebaby carrots , boiled 10-15 minutes, red onions, sliced thin, green pepper, red pepper, thinly sliced, tomato soup (low sodium ), red wine vinegar, salad oil, sugar, equal sugar substitute (or 1/2 cup. regular sugar), worcestershire sauce, salt, lemon pepper, pepper45 min, 13 ingredients
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olive oil, onion, chopped, fresh ginger, peeled, grated and6 Moreolive oil, onion, chopped, fresh ginger, peeled, grated, garlic, sliced, carrots (10 to 12), sliced, low-sodium vegetable broth, juice of 1 lime , plus lime wedges for garnish, optional, plain yogurt (not nonfat ), salt and freshly ground black pepper1 hour , 9 ingredients
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low-sodium vegetable broth, olive oil, chopped onion and8 Morelow-sodium vegetable broth, olive oil, chopped onion, garlic clove, minced, minced peeled fresh ginger, chopped red potato, chopped carrots, coconut milk, chopped red bell pepper, white pepper, cubed apple or pear (optional)45 min, 11 ingredients
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Jamaican Carrot Soup
unsalted butter, carrots, thickly sliced and22 Moreunsalted butter, carrots, thickly sliced, onion, thinly sliced, salt and freshly ground pepper, scallions, thinly sliced, scotch bonnet chile, seeded and thinly sliced, soy sauce, chopped thyme, minced ginger, ground cumin, ground allspice, freshly grated nutmeg, chicken stock or canned low-sodium broth, red potato, peeled and thickly sliced, bay leaf, fresh lemon juice, firm, ripe bartlett pears--peeled, cored and cut into 1/2-inch dice, fresh lemon juice, chopped flat-leaf parsley, ground allspice, freshly grated nutmeg, ripe plantain, vegetable oil, for frying, salt24 ingredients -
Mussel and Carrot Soup
olive oil, shallots, finely chopped (1/2 cup) and11 Moreolive oil, shallots, finely chopped (1/2 cup), chopped peeled fresh ginger, garlic cloves, chopped, curry powder, dry white wine, fresh tarragon sprigs, mussels (8 dozen; preferably cultivated), scrubbed well and beards discarded, chicken stock or low-sodium chicken broth, fresh carrot juice, clam juice, fresh lime juice, sour cream13 ingredients -
Parsnip and Carrot Soup
a baguette, unsalted butter, melted, garlic clove, peeled and9 Morea baguette, unsalted butter, melted, garlic clove, peeled, vegetable oil, parsnips (about 1 lb), peeled and diced, carrots (about 1 lb), diced, leek, white and tender green, thinly sliced, chicken stock or canned low-sodium broth, bay leaf, salt and freshly ground pepper, tubetti or other small pasta, chopped fresh parsley12 ingredients -
Smoky Escarole and Carrot Soup
dried pinto beans (about 3 1/2 oz), bay leaf and11 Moredried pinto beans (about 3 1/2 oz), bay leaf, fresh thyme sprigs, salt, smoked bacon, cut into 1/2 -inch dice, carrots, cut into 1/2 -inch dice, onion, coarsely chopped, chicken stock or canned low-sodium broth, escarole , tough stems discarded, leaves cut into 2-inch pieces, freshly ground pepper, garlic clove, minced, coarsely chopped fresh flat-leaf parsley, extra-virgin olive oil13 ingredients -
Heather Leigh's Velvet Carrot Soup
yellow pepper, onions, celery, carrots, olive oil and1 Moreyellow pepper, onions, celery, carrots, olive oil, chicken stock, low sodium , fat free6 ingredients -
My Spiced Butternut, Red Pepper and Carrot Soup
peeled and cubed raw butternut squash (weighed after peel... and14 Morepeeled and cubed raw butternut squash (weighed after peeling), red bell pepper , cut into strips, carrots, sliced, stalk zucchini, peeled and thickly sliced, oil, onion, chopped, garlic cloves, minced, chicken broth (i use organic low-sodium ), cumin (or to taste), sweet hungarian paprika (or to taste), almond milk (i use almond breeze original), fresh ground pepper, salt, red wine vinegar (optional), cayenne pepper (optional)50 min, 15 ingredients -
Creamy Carrot Soup With Scallions and Poppy Seeds
unsalted butter, onion, coarsely chopped and9 Moreunsalted butter, onion, coarsely chopped, low sodium vegetable broth, water, carrots, sliced 1/3 inch thick, scallions , thinly sliced crosswise, poppy seeds, heavy cream, milk, salt, fresh ground pepper1 hour , 11 ingredients
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