972 carrot soup fat Recipes

onion, finely chopped, butter or 2 tbsp margarine, carrots, peeled,thinly sliced, potato , peeld,cubed, fat free chicken broth or 2 (14 1/2 oz) cans vegetable broth, ground ginger powder, evaporated milk or 2 cups half-and-half cream, crushed dried rosemary, salt , to taste, black pepper , to taste

fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)

onion, chopped, stalks celery, diced, red bell pepper, diced, carrots, diced, fat free chicken broth, fat free black beans, drained, instant rice, salsa, garlic salt, oregano, cayenne (i like more ), black pepper

ground nutmeg, butternut squash, carrots, onion, ground pepper, non fat plain yogurt, garlic, stock cubes, water

vegetable oil, baby carrots, onion, chopped, curry paste (hot medium or mild ), flour, vegetable stock, chopped fresh cilantro, salt and pepper, low-fat yogurt (optional)

boneless skinless chicken breasts, carrot, water, fat free chicken broth, cream of chicken soup, dry fettuccine, broken up in 2-inch pieces

unsalted, shelled raw natural pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, whole black peppercorns, kosher salt plus more, carrots, peeled, cut into, unsalted butter, melted, freshly ground black pepper, vegetable broth, low-fat plain greek yogurt

onion, chopped, canola oil, garlic cloves, minced, carrots, thinly sliced, minced fresh gingerroot, pepper, reduced-sodium chicken broth, orange juice, bay leaf, reduced-fat sour cream, minced fresh cilantro

canola oil, carrots, peeled and sliced into 1-inch pieces, onions, chopped, potatoes, peeled and cut into 1-inch cubes, reduced-sodium fat-free chicken broth, cinnamon stick, bay leaf, dried thyme, ground nutmeg, salt, pepper, plain nonfat yogurt (optional), chopped pistachios (optional)

olive oil, onion, chopped, fat garlic clove, minced, thyme, bay leaf, carrots, grated, zucchini, chopped, vegetable stock or 1 liter chicken stock, curry powder, salt and pepper

no-salt-added chicken broth, chopped onion, sliced carrot, reduced-fat, reduced-sodium cream of chicken soup, frozen chopped spinach, thawed, chopped cooked chicken (skinned before cooking and cooked without salt), egg noodles, uncooked, salt, pepper

olive oil, chopped onion, chopped carrot, chopped seeded peeled tomato (about 3 1/2 lb), black pepper, vegetable broth, plain fat-free yogurt, minced fresh tarragon

extra-virgin olive oil, chopped sweet onion, kosher salt, minced garlic, minced peeled ginger, carrots, peeled and chopped, russet potato, peeled and chopped, low-sodium chicken or vegetable stock, pine nuts, plain low-fat greek yogurt, honey, minced fresh thyme, freshly ground pepper

olive oil, chopped yellow onion, garlic cloves, minced, ground coriander seeds, paprika, ground cumin, ground turmeric, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, peeled baby carrots, coarsely chopped fresh cilantro, divided, half-and-half, honey, sliced fresh chives

yellow pepper, onions, celery, carrots, olive oil, chicken stock, low sodium , fat free

vegetable oil, chopped onion, carrots, chopped (5 cups), chopped celery, minced garlic, homemade chicken broth or 3 1/2 cups canned chicken broth, water, peeled baking potato, chopped, salt, fresh ground pepper, dill weed, plain low-fat yogurt

vegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest

extra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream