98 carrot cauliflower broccoli peas Recipes

firm tofu, dark soy sauce, vegetable oil or 2 tbsp seed oil or 2 tbsp nut oil (for frying), red onion, head cauliflower, cut into florets, head broccoli, cut into florets, carrots, peeled and sliced, snow peas, pea shoots (for garnish ) or bean sprouts (for garnish), hard-boiled eggs, quartered, brown rice, vegetable oil, shallots , peeled andchopped, garlic cloves, peeled and chopped, cayenne , to taste, chili powder , to taste, carrot juice, dark soy sauce, cider vinegar, natural chunky peanut butter

stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper

cornstarch, reduced-sodium chicken broth, reduced sodium soy sauce, boneless skinless chicken breast half , cut into strips, garlic cloves, minced, ground ginger, olive oil, divided, fresh broccoli florets, cauliflower floret, carrot, sliced, fresh snow peas or 1 cup frozen snow peas, sesame seeds, toasted

light mayonnaise (or use light miracle whip), light sour cream, dijon mustard, lemon juice, garlic clove, minced, parsley, finely chopped, pepper, jicama , strips, tomatoes, baby carrots, mushroom, pea pods, broccoli floret, cauliflower floret

beef boneless sirloin, vegetable oil, water, oriental-flavor ramen noodle soup mix, fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups), stir-fry sauce

canned tomatoes , including liquid, carrots, peeled and diced, red beet, peeled and diced, green pepper, seeded and cut into chunks, potatoes, peeled, divided, chicken broth, water, chicken soup base, salt, butter, divided, onion, chopped small, garlic cloves, minced, cauliflower florets, broccoli floret, celery ribs, chopped small, frozen tiny peas, whipping cream, fresh spinach , roots removed and leaves chopped, sweet red pepper, seeded and diced, chopped fresh dill or 2 tbsp dried dill weed, black pepper

bacon (fry and crumble ), head lettuce, rinsed,dried and chopped ,i use bagged lettuce, red onion, chopped, frozen green peas, thawed, shredded cheddar cheese, chopped cauliflower, chopped broccoli, red cabbage, shredded carrot, mayonnaise, white sugar, vinegar, milk

new potatoes (about four medium spuds), salt, onion, finely chopped, jalapeno peppers, chopped and seeded, butter, turmeric, ground coriander, ground cumin, water, carrots, sliced into rounds (about 1 large), broccoli or 300 g cauliflower florets (about 2 cups), frozen peas, tomatoes, peeled and chopped, lemons or 1/2 lime, rolls or 4 -6 soft tortillas, olive oil, for brushing

tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper

chopped assorted fresh vegetables (combine baby potatoes,peas,baby carrots,green onions,green beans,broccoli or cauliflower), salt pork, cut in strips, onion, chopped, light cream, butter

stew meat, cut into 1/2-inch cubes, onion, chopped, head cauliflower, chopped, head broccoli, chopped, peel stem and chop, head cabbage, chopped, carrots, sliced, canned corn, drained, chicken broth (6 - 15 oz. cans), stewed tomatoes, canned, tops removed, canned sliced potatoes, drained, chopped, canned green beans, drained (i use shelly beans ), snow peas, tips removed (or frozen peas), italian sausage (optional), olive oil, hot pepper sauce, table salt, seasoning salt, italian spices (see directions ), tomato- chicken bouillon (i use dona maria brand ( mexican isle at grocery), stale bread , torn up (optional), water

oil, garlic cloves, minced, sliced onion, sliced carrot, sliced cabbage, broccoli floret, cauliflower floret, sliced red bell pepper, sugar snap peas or 1/4 cup snow peas, mushroom, bean sprouts, soy sauce, sugar

low fat yogurt, mayo, peach jam, orange juice, curry powder, pepper ., skeleton, zucchini sliced in half lengthwise and cut into 1/2 inch slices, yellow squash sliced in half lengthwise and cut into 1/2 inch slices, ribs celery cut in half lengthwise and into 4 inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into2 inch thick strips, yellow pepper cut into 2 inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans

lowfat yogurt, mayonnaise, peach jam, orange juice, curry powder, pepper, zucchini sliced in half lengthwise and cut into 1/2 - inch slices, yellow squash sliced in half lengthwise and cut into 1/2 - inch slices, ribs celery cut in half lengthwise and into 4- inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into 2-inch thick strips, yellow pepper cut into 2-inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans

hollowed-out head of cabbage, zucchini and 1 yellow squash sliced into half circles, cucumber sliced length-wise, radish, celery stalks, sliced, red pepper, sliced, cauliflower florets, broccoli florets, baby carrots, mushroom caps, carrot, sliced into 4 pieces, tomatoes, green beans, yellow beans, snap peas, store-bought dip

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine

olive oil, white onion chopped, garlic clove minced, red bell pepper cut into 1 pieces, raw brown rice, minced fresh ginger root, ground cinnamon, ground cumin, boiling water, fresh green beans cut in 1-1/2 pieces, carrots cut in 1-1/2 strips, broccoli florets, cauliflower florets, diced potato, fresh peas, unsalted cashews

quinoa, vegetable oil, garlic cloves, minced, ginger, grated, turmeric, cinnamon sticks, vegetable broth, boiling, carrot, diced, green beans, cut in 1-inch pieces, potato, peeled & diced, cauliflower floret, broccoli floret, green peas, margarine, onion, sliced into rings, cashew pieces, cardamom pods or 1/8 tsp ground, cilantro, chopped