13 carrot bulgur chickpeas Recipes

  • Bulgur Chickpea Salad
    bulgur, boiling water, vegetable oil, fresh lemon juice and
    6 More
    bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots
    20 min, 10 ingredients
  • Moroccan-Spiced Bulgur and Chickpea Salad
    fresh lime juice, extravirgin olive oil, salt and
    10 More
    fresh lime juice, extravirgin olive oil, salt, ground cumin, ground coriander, freshly ground black pepper, boiling water, uncooked bulgur, matchstick-cut carrots, dried cranberries, almonds, toasted, chopped fresh mint, chickpeas (garbanzo beans), drained
    13 ingredients
  • Grandma's Lebanese Chili
    bulgur, olive oil, yellow onions, diced and
    11 More
    bulgur, olive oil, yellow onions, diced, carrots (chopped or grated ), cauliflower, turmeric, ground coriander, ground cloves or 1/8 tsp ground allspice, cayenne pepper (to taste), ground cumin, chickpeas, rinsed & drained, diced tomatoes, tamari soy sauce, cashews
    1 hour 15 min, 14 ingredients
  • Carrot-Pistachio Pesto With Bulgur and Chickpeas Carrot-Pistachio Pesto With Bulgur and Chickpeas
    cracked bulgur, boiling water and
    10 More
    cracked bulgur, boiling water, coarse salt & freshly ground black pepper, chickpeas, rinsed and drained, scallion, thinly sliced, dried fruit (such as currants, golden raisins, or chopped apricots), fresh mint leaves , torn if large, carrots, peeled and chopped (1 cup), chopped garlic (about 1 small clove), shelled pistachios, toasted, extra-virgin olive oil, lemon wedge
    15 min, 12 ingredients
  • 5-a-Day Bulgur Wheat Salad 5-a-Day Bulgur Wheat Salad
    chopped onion, garlic clove, chopped broccoli and
    8 More
    chopped onion, garlic clove, chopped broccoli, shredded carrots, chopped bell peppers , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, chicken broth, chickpeas
    11 ingredients
  • 5-A-Day Bulgur Wheat Salad 5-A-Day Bulgur Wheat Salad
    chopped onion, chopped garlic clove, chopped broccoli and
    8 More
    chopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas
    50 min, 11 ingredients
  • Great Gardenburgers Great Gardenburgers
    olive oil (or veg. oil), onion, finely diced and
    8 More
    olive oil (or veg. oil), onion, finely diced, mushroom, chopped, vegetable stock, coarse bulgur, chickpeas, drained and rinsed, frozen peas and carrots (optional), kosher salt, grated mozzarella cheese, taco seasoning (or seasoning of your choice)
    28 min, 10 ingredients
  • Harvest Vegetable Curry Harvest Vegetable Curry
    carrots, sliced, squash, cubed, peeled, broccoli florets and
    14 More
    carrots, sliced, squash, cubed, peeled, broccoli florets, sweet red pepper, yellow zucchini , wedged, red onion , wedged, chickpeas, cooked, olive oil, curry powder, gingerroot, minced, cumin, garlic, minced, hot pepper flakes (optional), chicken stock or 1/4 cup water or 1/4 cup vegetable stock, coriander, fresh, chopped or 2 tbsp parsley, brown rice, cooked or 3 cups bulgur or 3 cups couscous, coriander, fresh, chopped or 2 tbsp parsley
    17 ingredients
  • Vegetarian Burger (Volumetrics) Vegetarian Burger (Volumetrics)
    bulgur, uncooked, boiling water, olive oil, minced walnuts and
    14 More
    bulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions
    40 min, 18 ingredients
  • Middle Eastern Pilaff Middle Eastern Pilaff
    onion, carrots, zucchini, garlic cloves, sunflower oil and
    11 More
    onion, carrots, zucchini, garlic cloves, sunflower oil, bulgur wheat, ground cinnamon, coriander, cumin, salt, vegetable stock, chickpeas, raisins, cashew nuts, fresh mint, to garnish, fresh coriander, to garnish
    30 min, 16 ingredients
  • The Neely's Vegetarian Chili The Neely's Vegetarian Chili
    olive oil, onion, chopped, carrots, peeled, thinly sliced and
    17 More
    olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded and chopped, jalapenos, seeded and minced (about 4 1/2 tbsp.), diced fire roasted tomatoes with juice, vegetable stock (or water), kidney beans, drained, chickpeas, drained (also called garbanzo beans), bulgur (cracked wheat), garlic cloves, minced, dried ancho chile powder (or regular chile powder), ground dried chipotle pepper (or 1-2 tsp. chipotle in adobo sauce, pureed), ground cumin, ground coriander, ground cinnamon, red wine vinegar, sour cream, for garnish, grated cheddar cheese, for garnish, chopped fresh cilantro, for garnish
    50 min, 20 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top