4 carolina sauce sodium Recipes

unsulphured molasses, pure olive oil, ruby port or 1/2 cup marsala, dijon mustard, soy sauce or 2 tbsp low sodium, fresh ground pepper, worcestershire sauce, shallot, minced, green onion, chopped, chicken breasts, thighs, quarters , drumsticks, bone in (your family s favorite), yellow mustard, light brown sugar, strong brewed coffee, honey, unsulphured molasses, liquid smoke (optional), worcestershire sauce, tabasco sauce

pace picante sauce, molasses, cider vinegar, reduced sodium worcestershire sauce, onion, sliced, beef brisket

apple cider vinegar, yellow mustard (search for lowest sodium brand), light brown sugar, worcestershire sauce, hot sauce (tabasco is the least sodium at 30mg or serv), black pepper, cayenne pepper