72213 caribbean pork orange plantains Recipes

pork shoulder chop, olive oil (or less , depends on you), white pearl onions (don tsp cut them in pieces), brandy, orange juice, fresh lemon juice, salt, white pepper, dried plums (or you can use as much as you prefer)

pork fillets, cooking oil, chopped onion, diced carrot, garlic, orange juice, salt, sugar, very little white pepper

pork chops , 1/4 ",thick, uncooked rice, orange juice, condensed chicken with rice soup (or condensed cream of chicken soup, which i prefer)

pork loin, boneless, rapeseed oil, dijon mustard, thyme, dried, oregano, dried, salt , to taste, pepper , to taste, bay leaf, ruby port or 1/2 cup grape juice, beef broth, garlic cloves, halved, ruby port or 1/2 cup grape juice, chicken stock, whipping cream, thyme, dried, lingonberry jam or 1/2 cup raspberry jam or 1/2 cup blackberry jam, red wine vinegar, orange peel, grated, salt , to taste, pepper , to taste

orange, finely grated rind and juice, soy sauce, sweet chili sauce, cornstarch, pork fillets, cut into stir-fry strips, fresh gingerroot, grated, garlic cloves, crushed, carrot, sliced into fine strips, red onion, thinly sliced, zucchini, sliced into fine strips, broccoli, broken into small florets, mushrooms, sliced, white cabbage, shredded, salt & freshly ground black pepper

pork tenderloin, cut into 1/2 inch slices (boneless loin or cutlet), vegetable oil, fresh cranberries, reduced-sodium chicken broth, orange marmalade, ginger, ground, dried rosemary, salt and pepper (or to taste) (optional)

orange, peel only, pork tenderloin, trimmed and cut into 1/2 inch cubes, curry powder, canola oil, extra firm tofu, reduced fat, cut into 1/2 inch cubes, scallions , cut into 1/4 inch strips, ginger, peeled and cut into 1/4 inch thick strips, garlic cloves, minced, red bell pepper , cut into thin strips, broccoli, cut into florets, shiitake mushrooms, stems removed and caps quartered (i used dried mushrooms which also had to be soaked to soften up), baby bok choy , halved lengthwise, ponzu sauce, sesame oil

pork loin roast, allspice, salt, pepper, craisins, orange, onion, dijon mustard, chicken stock

pork tenderloin, barbecue sauce (homemade or bottled ), brown sugar, dark rum (or use 1 tbsp rum extract), orange juice, hot pepper sauce , to taste

pork tenderloin, brown sugar, low sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper , cut into 1 inch pieces, vegetable oil cooking spray

pork tenderloin , sliced into 8 medallions, sea salt, ground pepper, paprika, butter, mangoes, 1 cubed, 1 sliced, orange juice, white wine, lemon , juice only, cinnamon, lemon mint, sweet red pepper , julienned

pork loin chops, about 3/4 inch thick, mixed dried fruit, brown sugar, orange marmalade, cider vinegar, ground ginger, apricot nectar, cornstarch, water

orange juice, lime juice, apple cider vinegar, piloncillo, grated (or brown sugar), garlic cloves, minced, salt (kosher or sea add more to taste), ground black pepper, bay leaves, banana leaves, pork tenderloin, ground black pepper (to taste), safflower oil (corn or canola ok)

pork tenderloin, sliced, butter, shallots, minced, garlic, crushed, vermouth, chicken broth, water, cornstarch, green seedless grape, oranges, peeled and sectioned, rosemary, parsley

pork tenderloin, salt, pineapple marmalade or 1/3 cup orange marmalade spreadable fruit, worcestershire sauce, cider vinegar, grated gingerroot, crushed red pepper flakes

pork spare rib racks, minced garlic, ground cumin, chili powder, dark brown sugar, kosher salt, freshly cracked black pepper, roughly chopped fresh oregano, roughly chopped fresh cilantro, orange juice, fresh lime juice (about 1 lime), tabasco sauce, olive oil, molasses, ketchup, fresh lime juice (about 2 limes), ground cumin, roughly chopped fresh cilantro, minced fresh chili pepper , of your choice

pork chops, 3/4 inch thick, salt, pepper, cooked rice, orange juice, condensed chicken with rice soup

pork shoulder , trimmer of fat, garlic cloves, minced, cumin, oregano, lime juice, orange juice, low-fat swiss cheese, halved (1/2 lb), slicer rolls, low sodium ham , deli sliced, dill pickles, mustard