9 caribbean for pork chicken Recipes

oil, pork tenderloin or chicken breast, cut into chunks, cooked per recipe, net from 16 fresh, carrots, chopped, onion, chopped, instant white) rice, uncooked, pineapple chunks in juice, undrained, water, green pepper, chopped, barbecue sauce, ground ginger

oranges, peeled ,divided into segments, vegetable oil, pork tenderloin , sliced into 1/2 inch medallions, salt, fresh ground pepper, butter, shallots, chopped, red bell pepper, seeded,diced, jalapenos or 1 habanero pepper, seeded,diced, garlic, minced, chicken broth, light rum or 1/4 cup dark rum, brown sugar, ground ginger, limes , juice of, rice , for serving (optional)

pineapple juice, prepared yellow mustard, dried thyme leaves, crushed, red pepper, crushed, boneless pork loin chops or 12 oz chicken breasts, cut into strips, green onion, sliced, golden raisin, bananas, medium firm, cut diagonally into 1/4 inch pieces, hot cooked rice (optional) or noodles (optional)

orange juice, lime juice, garlic cloves, finely chopped, fresh ginger, chopped, black peppercorns, crushed, cinnamon, ground allspice, dried oregano, dried thyme, salt, vegetable oil, boneless pork shoulder , cut into 3-inch pieces (or butt), beef stock (or chicken), orange juice, tomatoes, drained and chopped, bay leaves, hot sauce, cilantro, chopped (to garnish ), lime wedge (to garnish )

extra virgin olive oil , plus some for drizzling, ground chicken , or, pork , or, turkey breast, ground allspice, ground cinnamon, grated nutmeg, thyme (ground or dried ), cayenne pepper, brown sugar, leaves fresh basil or 5 -6 leaves cilantro, chopped, salt and black pepper, ripe mango, peeled and chopped into 1/4-inch dice, red bell pepper, seeded and chopped into 1/4-inch dice, jalapeno pepper, seeded and finely chopped, lime , juice and zest of, cornmeal kaiser roll, split, bibb lettuce, spicy specialty potato chip

salt pork , cut into thin strips, cubed boneless lean pork, onions, chopped, scotch bonnet pepper, seeded, fresh thyme sprigs, chicken broth, fresh callaloo , kale or spinach, stems removed, washed and roughly chopped, fresh okra, sliced, fresh lump crabmeat , picked over for shells and cartilage, sliced scallions, salt and freshly ground black pepper, cooked white rice , for serving, optional, caribbean hot sauce , for serving, optional

olive oil, orange juice, lime juice, garlic cloves, minced, chopped onion, ground black pepper, ground cumin, salt, ground ginger, nutmeg, cinnamon, chili powder