1027 caribbean flambe Recipes

lime juice, honey, red wine vinegar, garlic clove, minced, salt and pepper, olive oil, boneless chicken breast, fresh mango, peeled and cubed, black beans, rinsed and drained, red bell pepper, seeded and cut into thin strips, jicama, peeled and cut into thin sticks, head green leaf lettuce, washed, dried, and sliced

dried onion flakes, garlic powder, crushed dry thyme leaves, salt, ground allspice, ground nutmeg, ground cinnamon, sugar, black pepper, cayenne pepper

lime juice (should be a third cup, not half cup), vegetable oil, garlic, crushed, salt, dried coriander, cayenne pepper, onions, sliced, boneless pork loin chops

boneless skinless chicken breasts, vegetable oil, onion, chopped, garlic, minced, curry powder, water, tomato paste, salt & pepper, chickpeas, vegetable oil, onion, chopped, garlic, minced, curry powder, tomato paste, water, green onion, chopped, salt & pepper, fresh spinach, vegetable oil, onion, chopped, garlic, minced, tomato, diced, salt & pepper

curry powder, turmeric, salt, black pepper, water, plain yogurt, raisins, onion, minced, cider vinegar, cooked rice, red bell pepper, diced, green bell pepper, diced

cream, malibu rum, midori melon liqueur, banana liqueur (99 bananas), blue curacao, pineapple juice

catfish fillets, low-fat margarine, green pepper, chopped, onions, chopped, chopped almonds (optional), fresh breadcrumb, oregano, fresh lime juice, coriander or 1 tbsp parsley (chopped), salt, water, garlic, crushed, bay leaf, red pepper flakes, lime peel

boneless skinless chicken breasts, vegetable oil, onions, chopped, red bell pepper, chopped, green bell pepper, chopped, chopped roasted garlic, coconut milk, salt and pepper, crushed red pepper flakes

unsalted butter, ripe pineapple, peeled,cored and sliced, mango, peeled stoned and cut into 1/2 inch cubes, papaya, peeled,halved,pitted and sliced, bananas, sliced thick, maple syrup, fresh ground cinnamon, dark rum, plain live yogurt, to serve

orange juice, pineapple juice, lime juice or 1/2 cup lemon juice, honey, ginger ale, rum, pineapple chunk, melon ball

boneless skinless chicken breast halves, jerk rub, garlic cloves, minced, mayonnaise, cayenne pepper , to taste, roasted red peppers, diced, red bell pepper , roasted, yellow bell pepper , roasted, whole wheat hamburger buns, swiss cheese

vegetable oil, onion, minced, jalapeno pepper, seeded and minced, basmati rice, uncooked, red beans, drained and rinsed, coconut milk, chicken broth, fresh thyme, salt and pepper

pineapple, chopped, yellow bell peppers or 2 red bell peppers, seeded and chopped, kiwi fruits, peeled and chopped, red onion, finely chopped, fresh cilantro leaves, finely chopped, fresh lime juice (1 lime), cayenne pepper

bread, cut thin, unsalted butter, at room temperature, honey mustard, gruyere cheese, ham , thin (virginia or black forest), honey, tomatoes, cut thin, avocado, peeled and sliced thin

boneless skinless chicken, cut into bite size pieces, flour, sugar, salt, milk (may need more if the batter is to thick), rum extract, coconut extract, white bread, flaked coconut, oil (for frying ), ripe mango, peeled and pitted, sour cream, coconut extract, sugar

canola oil or 1 tbsp olive oil, green pepper, chopped, celery, chopped, garlic clove, minced, carrot, thinly sliced, ground cumin, ground allspice, dried oregano, salt, tomatoes in puree, dry sherry or 2 tbsp orange juice or 2 tbsp water, honey, grated lime rind, eggplants, peeled and cut into 1/2-in cubes, cooked black beans, drops hot red pepper sauce (to taste)