2554 caribbean delight Recipes

watermelon schnapps, malibu coconut rum, triple sec, orange juice, lemonade, lemon juice

unsweetened baking chocolate, butter, all-purpose flour, eggs, sugar, splenda sugar substitute, vanilla, salt, bananas, natural peanut butter (all peanuts, no additives), chocolate chip, coarsely chopped macadamia nuts

boneless skinless chicken breast halves, pineapple chunks, soy sauce, honey, garlic clove, minced, ground ginger, green peppers , cut into 1-inch pieces or 12 cherry tomatoes

broiler chickens, halved, salt, pepper, dark brown sugar, dark rum, divided, lime juice, lemon pepper, ginger, cinnamon, garlic powder, drops hot pepper sauce, chutney , mango, lemon, sliced for garnish, lime, sliced for garnish, parsley, chopped for garnish

cooked white rice, red bell pepper, chopped, green onion, chopped, sweetened flaked coconut, pineapple chunks in juice or 15 oz crushed pineapple, undrained, light brown sugar , packed, lime juice, boneless skinless chicken breast halves, sheets aluminum foil, allspice, dried thyme leaves, paprika, hot pepper sauce (use much more than this for hotter flavor), vegetable oil (use less than this if using more hot sauce)

boneless skinless chicken breast halves, cooked, diced in small cubes, black beans, drained, rinsed, diced red onion, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers or 1 red chili pepper, seeded, diced, cooked rice, cooled (i used brown rice), jamaican jerk spice, burrito-size flour tortillas (use reduced fat variety if this is a concern), mango nectar, mango, pureed, minced cilantro, hot pepper sauce (i used pick-a-peppa jamaican sauce), brown sugar (amount depends on the sweetness of your mango and personal preference), jamaican jerk spice

shrimp, peeled and deveined, sea scallops, fish fillets (mackeral or king ), lobster tails, shelled, vegetable oil, yellow onions, diced small, stalks celery, diced small, minced garlic, white wine, bottled clam juice, ground cumin, allspice, sweet potatoes, cut into large cubes, fresh okra, thickly sliced, fresh tomatoes, cut into large chunks, salt & freshly ground black pepper (white is best if you have it), lime juice (about 2 limes), fresh chili peppers (minced ), cilantro (chopped )

cooked pumpkin, sugar, flour, nutmeg, salt, egg, baking powder, oil (for frying ), sugar (optional)

banana, peeled and sliced 1/2-inch thick, mahi mahi fillets, cut into 2-inch pieces, mango , slices, low sodium chicken broth, pineapple juice, coconut milk, salt, fresh ground black pepper, grain rice, cooked, watercress, fresh, to garnish (optional)

olive oil, brown sugar, chili paste, ground cumin, ground ginger, salt, pepper, boneless pork loin chops, 1-inch thick, mayonnaise, apricot preserves, fresh lemon juice, ground red pepper

sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)

coconut rum, pineapple juice, orange juice, lime juice, perrier water, vanilla ice cream

vegetable oil, garlic, minced, jalapeno pepper, seeded and chopped, green onions, thinly sliced, onions, thinly sliced, sirloin steaks or 2 lbs round steaks, cut into thin strips, curry powder, ground ginger, coconut milk

clear honey, dark rum, soft brown sugar, ground allspice, ground cinnamon, orange juice, cornstarch, firm bananas, orange

whole chickens, flour, garlic, salt, pepper, oil, yellow onions, hot red pepper flakes, thyme, bay leaf, chicken broth, chopped tomatoes, salt, ham or 1 lb canadian bacon, sweet potatoes, zucchini

caribbean jerk marinade (your favorite ), garlic, chopped, fresh thyme, chopped, ground allspice, water, scallions, sliced, whole chicken wings, thawed, jamaican jerk spice , dry* as needed