1503 caribbean cole Recipes

orange-mango dressing follows, mango, peeled, pitted and cubed, plain nonfat yogurt, frozen orange juice concentrate, fresh lime juice, jalapeno pepper stemmed, seeded and minced, minced fresh ginger, slaw, shredded green cabbage, mangoes, peeled, pitted and diced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green onions, thinly sliced, chopped cilantro

caribbean rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped

canola oil, boneless skinless chicken breasts, chopped to bite size pieces, salt, pepper, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, mild curry paste (i use caribbean or jamaican curry) or 1 tbsp curry powder (i use caribbean or jamaican curry), chicken stock, bay leaf, bananas, mini firm and ripe (use 2 small bananas if you can tsp find the mini), fresh pineapple, chopped, you can use canned, cornstarch, water, coriander leaves, chopped (optional)

all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced

pre-shreaded cabbage-carrot mix for cole slaw, mayonaisse, rice -wine vinegar or white vinegar, dollop of dijon mustard, sugar, salt and pepper to taste, celery seed

cole slaw mix, green pepper, seeded and finely chopped, celery seed, hot sauce, prepared yellow mustard, apple cider vinegar, freshly squeezed lemon juice, sugar, salt and pepper

cole slaw mix, your favorite salad dressing, mayo or 1/4 cup dijon mustard, season salt

cole slaw mix, best foods/hellman s mayonnaise, canned milk, white vinegar, sugar

chicken flavored ramen noodles broken into pieces, cole slaw mix, green onions chopped, mix from ramen noodles, almonds, sugar, sunflower seeds, vegetable oil, white vinegar

caribbean-style rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped

caribbean-style hot sauce (suggested batch #114 jamaican hot sauce, www.originaljuan.com; also avail. in specialty stores), chopped onions, peeled garlic cloves, prepared yellow mustard, fresh lime juice, dried thyme, ground allspice, ground cinnamon, ground black pepper, salt, sugar, cornish hens or 6 1/2 lbs chicken, split in half lengthwise, lime wedge (to garnish )

caribbean jerk seasoning, cream cheese spread, lime zest, shrimp, cooked, deveined and peeled, green onions, chopped, red bell peppers, chopped, cheddar cheese, shredded

caribbean jerk seasoning, crushed red pepper, black pepper, white pepper, dried thyme, dried rosemary, salt, chives, boneless chicken breasts , about 6 oz each, red wine (enough to dip chicken into), basmati rice , cooked according to package directions, shallots, white wine, heavy cream, butter, salt, white pepper, hot sauce (recommended : tabasco), ripe bananas cut in 1/2, lengthwise, then in thirds (24 pieces total), all-purpose flour

caribbean carrots, in barbados carrots are presented in small amounts and served as a condiment. in this version of a caribbean favorite, bias cut carrots bathe in a light sauce. serve warm or at room temperature., bias cut carrots 1/2 inch thick, chopped parsley, sauce, fresh lime juice, margarine, melted, dark brown sugar, place carrots in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 15 minutes or until carrots are crisp tender. meanwhile make sauce: combine lime juice, margarine and brown sugar; stir well to combine. transfer cooked carrots to small bowl. add parsley and sauce. stir to combine. serves 4.

chicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)

cole slaw mix, green onions with tops, sliced 1/8 to 1/4 inch pieces, almonds, shelled sunflower seeds, top ramen oriental noodle soup mix (reserve seasoning packets for dressing), dressing, light oil (canola light olive, etc.), rice wine vinegar, sugar (3/4 c. honey is even better), water, both seasoning packets from soup mix, shake all in bottle with top until sugar is dissolved.

pks rameon noodles (beef), pk cole slaw, green onions(cut up ), white or brown sugar, veg . or olive oil, vinegar, salted sesame seeds

kraft olive oil mayo, malt vinegar, pre-cut cole slaw, spicy dijon mustard, truvia