4 cardamom lamb casserole Recipes

olive oil, extra light spray (3 second spray), lean lamb , leg chop (600g), onions, chopped, garlic cloves, crushed, coriander powder, whole whole cardamom pods (pods), sweet potato (600g), whole stock cube dissolved in 2 cups hot water

lamb neck fillet, red onion, thickly sliced, flour, ground cumin, cardamom pods, lightly crushed, cinnamon stick, red salad potatoes, cut into half, lamb broth, mango chutney, flat leaf parsley, naan bread, rice

sweet paprika, ground ginger, red chili powder, ground cumin, ground coriander, pepper, ground cardamom, cinnamon, allspice, lemon juice, olive oil, salt, boneless leg of lamb , trimmed of excess fat and cut into 2 cm cubes, orange , juice of, chicken stock, apricots, chopped, prunes, chopped, grape leaves, fresh or preserved