52 carbs peanut butter Recipes

smooth peanut butter, low sodium soy sauce, lime juice, curry powder , to taste, garlic cloves, minced, hot pepper sauce (optional), boneless skinless chicken breast halves, cubed

beef broth or 1 cup beef bouillon, chunky peanut butter (chunky adds nice texture), soy sauce, lemon pepper, onion powder, garlic powder, beef sirloin steaks or 1 lb comparable 1/4 inch thick beef steak, sliced into strips, green bell pepper, cut in 1/2 inch pieces, green onions, sliced (optional), salt and pepper, to taste

low-carb whole wheat tortilla, crunchy peanut butter, rolled oats, honey, cinnamon sugar, banana, sliced

whole milk, low-fat milk, bananas, egg whites (soft boiled ), peanut butter, sugar, cocoa powder, cherry jam

chocolate, unsweetened, peanut butter , chunky, vanilla extract, walnuts or nuts of your choice, heavy cream

canned black beans, rinsed and drained, olive oil or 2 tbsp coconut oil, peanut butter, vanilla extract, milk, sugar, cocoa powder, flour, baking powder, cinnamon, dark chocolate chips

butter, worcestershire sauce, garlic powder, seasoning salt, onion powder, whole wheat cereal, cheerios toasted oat cereal, raw almonds, peanuts or 1/2 cup cashews, raw pecans

peanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum

cream cheese, peanut butter (carb options peanut spread), splenda sugar substitute, ground cinnamon, vanilla, peanuts, chopped

natural peanut butter, reduced-carb whole wheat bread (such as arnold), sugar-free preserves or jelly