221742 carb uced fat super cream soup Recipes

fat free cream cheese, sliced turkey, liquid smoke, worcestershire sauce, chopped green onion ends

fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded

fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract

cream cheese (as close to room temp as you can manage), sugar, splenda sugar substitute (just under 3 packets), equal sugar substitute (just under 3 packets), sweet n low (just under 3 packets), reduced-fat sour cream (about 6 tbsp), egg (room temp ), salt (literally, just 1 shake), lemon juice, vanilla extract, lemon zest, graham cracker crumbs, almond meal, cinnamon, butter, melted

unflavored gelatin (from a 1/4-oz envelope), smoked salmon, coarsely chopped, reduced-fat sour cream or 1 1/4 cups sour cream, fresh lemon juice, coarse salt, fresh dill (optional) or capers, for garnish (optional), crackers , for serving or baguette, slices for serving

fat free cream cheese, margarine, sugar, almond extract, flour, baking powder, salt, crushed almonds, maraschino cherry, cut into quarters

crescent roll dough, fat free cream cheese, splenda granular (measures same as sugar ), vanilla, brummel and brown spread, cinnamon

fat free cream cheese, sugar, milk, vanilla, almond extract

ground sirloin, low fat refried beans, taco seasoning, low-fat sour cream, condensed tomato soup, rotel, cheddar cheese, guacamole (optional)

stove top stuffing mix, prepared (i use mushroom onion or sage flavored, low sodium works wonderful too), onions, chopped, fresh mushroom, stems removed, coarsely chopped, butter, ground beef (chuck or round is what i prefer to use), kosher salt, fresh ground pepper, sage, eggs, beaten, bread , torn, low-fat milk, cream of mushroom soup, condensed golden mushroom soup, worcestershire sauce, low-fat milk

granulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish

nonfat sour cream, fat free cream cheese, softened, dried onion flakes, paprika, salt, minced clams, fresh parsley, chopped

crushed tomatoes, chicken broth, corn tostadas, yellow onion, chopped, garlic cloves, minced, butter, light karo syrup, sugar, chipotle chile in adobo, sour cream, chopped green onion, cilantro, chicken breasts (approx. 3 breasts, cubed, see directions), crushed tostadas, grated cheddar cheese

boneless skinless chicken breasts, fat-free cream of chicken soup, fat-free cream of mushroom soup, fat-free half-and-half, water, white pearl onion, jarred, baby carrots, butter, sliced, salt, pepper

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon

fat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper