3596 carb tips net carbs Recipes

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

mayonnaise (best foods , heilmanns), double crust pie crust

sliced almonds, chocolate sandwich cookies with creme filling, all-purpose flour, butter, melted, butter, white sugar, cold water, fresh lemon juice, salt, vanilla extract, almond extract, semi-sweet chocolate, chocolate ice cream, softened

onion, chopped, chopped green onions, chopped fresh parsley, chopped fresh dill, salt, black pepper, frozen chopped spinach (defrosted drained & thoroughly squeezed of all water), eggs, beaten, cottage cheese, feta cheese, crumbled, neufchatel cheese, softened (or cream cheese), sheets phyllo pastry dough, sheets, nonstick cooking spray (butter flavored ), butter, melted

bread flour (250 g, unbleached ), all-purpose flour (250 g, unbleached ), water (390 g), salt (10 g, table ), instant yeast (3 g)

chicken wings disjointed , tips reserved and frozen for use in homemade stock, keep joints 1 and two *drummies and skinnies in our house* for the marinade, equal parts of fresh lime juice , soy sauce (about 3/4 cup each for 3 lbs. of wings; 1 cup each for 4 lbs.), dark spiced rum , increase if making larger portion, fresh minced garlic and grated fresh ginger, aim for twice the amount of garlic to ginger ratio, i.e. 3 tbsp of garlic and 1 1/2 tbsp of ginger is recommended for 3 lbs. of meat, dried thyme, allspice, cayenne pepper, pickapeppa sauce, vegetable oil (peanut for deep frying), seasoned flour (2 tsp of adobo seasoning and 1 tsp of cayenne pepper to every 3 cups of flour)

brie, roquefort or stilton, saga blue, havarti, edam or gouda, parmesan reggiano, peppercorn crusted goat cheese, unsalted butter, roasted nuts whole pecans or walnuts, raw radishes, trimmed and washed, sea salt coarse ground, grapes, figs , split. drizzled with honey and toasted chopped pistachio(awesome combo with goat cheese and a honeyed white wine), french bread chunks toasted, or grilled, plain water crackers, rye krisps

tip steak, cut 1/8 to 1/4 thick, garlic, crushed, olive oil, rotini pasta, uncooked, fresh spinach leaves, chopped, seasoned chunky tomato, parmesan cheese, grated

tip steak, cut 1/8 to 1/4-inch thick, vegetable oil, onion, chopped, garlic cloves, crushed, water, ready-to-serve beef broth, salsa, spinach leaves or 2 cups escarole, thinly sliced, lentils

ground coffee (or whatever you normally use to make 1 pot), water, vanilla extract

tip steak, cut 1/8 - 1/4 inch thick, pico de gallo, vegetable oil, divided, sliced bell peppers, any color, white onion, cut into 1/2-inch wedges, jalapeno pepper, thinly sliced, salt, tortillas, warmed (6 inch), garlic cloves, minced, ground cumin, ground chipotle chile pepper, salt, chopped tomato, chopped white onion, chopped fresh cilantro, minced jalapeno peppers, fresh lime juice, salt and pepper

heads iceberg lettuce (1 per person ), diced roast turkey breast (about 1/2 small breast), sweetened dried cranberries, diced celery, green apple cored (but not peeled) and diced, crumbled blue cheese, candied walnuts, recipe below, crumbled blue cheese, mayonnaise, sour cream, salt, coarse black pepper, fresh lemon juice, walnuts, sugar

make sure the shortening and baking powder or baking soda are fresh., measure the ingredients carefully to ensure your biscuits will rise well and be light and fluffy., cut the shortening into the flour using a pastry blender , two table knives, or a wire whisk until the mixture looks like fine crumbs. thoroughly blending the shortening and dry ingredients produces flaky biscuits, make biscuits the same thickness , roll the dough between 2 dowel rods or sticks, 1/2 inch thick and 14 inches long., push the biscuit cutter , dipped in flour, straight down into the dough for even-sized biscuits. cut biscuits as close together as possible., if you don tsp have a biscuit cutter , use a sharp knife or use cookie cutters for fun shapes

bake quick breads on the center oven rack for best heat circulation., quick breads from the pan after about 10 minutes cooling for easier pan removal., cool quick breads completely before slicing. use a sharp thin-bladed knife and a light sawing motion to cut cleanly through the loaf., after cooling , wrap loaves tightly and store in refrigerator for up to 1 week or in the freezer for up to 3 months., muffin batter should be lumpy after stirring the dry ingredients into the wet ingredients. stir just until moistened for muffins that are tender and nicely rounded., use a spring-handled #20 or #24 ice cream scoop to fill muffins cups or a melon ball-size scoop for mini-muffins., fill empty , greased muffin cups with water to prevent burning the grease during baking.

tips of asparagus (simmer until tender), hard boiled eggs, milk, butter, flour, cracker or bread crumbs