8 caramelised sweet Recipes

onions (brown medium), oil, sweet potato (peeled and cubed ), butter, salt and pepper (to taste)

eggs, red spanish onions, sweet potatoes, feta cheese, sheet puff pastry, olive oil, fresh thyme sprig, pepper

carrots, peeled and grated, sweet potatoes, peeled and grated, green onions, sliced, ground coriander, ground cumin, coriander, chopped, cornstarch, eggs, lightly beaten, salt and pepper, vegetable oil , as needed,enough for shallow frying, plain yogurt, to serve, marinated goat-milk feta, drained and crumbled, olive oil, red spanish onions, thinly sliced

curry powder, sweet paprika, allspice, ground cumin, ground ginger, cayenne, flaked sea salt, boneless skinless chicken breasts, plastic wrap, olive oil flavored cooking spray, fresh pineapple rings, low-fat yogurt, diced cucumbers, lemon , juice of, chopped coriander

carrots, sweet red peppers, yellow pepper, tomatoes, leek, stalks celery, eggplant, head garlic, red onions, stock (vegetable or chicken), oregano, dijon mustard (optional), olive oil, lemon , juice of, balsamic vinegar, fresh basil, salt, pepper, goat cheese (optional)

shredded red cabbage, grated carrots, sliced leek or red onion (i prefer these for their sweetness and caramelisation), sliced and chopped garlic, teaspon sliced and chopped ginger, chilli paste or 1tsp chilli sauce, good dash of tamari sauce, caraway seeds (my fathers s favourite), tblsp olive oil for frying, shelled roasted peanuts, cooked rice noodles (your preference to shape)