8 caramelised carrots onions Recipes

carrots, peeled and cut into long chunks, butter, olive oil, red onions, peeled and quartered with root intact, thyme, soft brown sugar, red wine, good-quality balsamic vinegar

carrots, peeled and grated, sweet potatoes, peeled and grated, green onions, sliced, ground coriander, ground cumin, coriander, chopped, cornstarch, eggs, lightly beaten, salt and pepper, vegetable oil , as needed,enough for shallow frying, plain yogurt, to serve, marinated goat-milk feta, drained and crumbled, olive oil, red spanish onions, thinly sliced

carrots, sweet red peppers, yellow pepper, tomatoes, leek, stalks celery, eggplant, head garlic, red onions, stock (vegetable or chicken), oregano, dijon mustard (optional), olive oil, lemon , juice of, balsamic vinegar, fresh basil, salt, pepper, goat cheese (optional)

carrots, peeled, red onion, halved , thinly sliced lengthways, olive oil, caster sugar, chili powder, ground nutmeg

good vegetable stock, paprika, cinnamon, cumin, cayenne, ginger, turmeric powder, potatoes, peeled, cut into 6 wedges, turnips, peeled, cut into wedges, swede, peeled, cut into wedges, parsnips, peeled, quartered, red peppers, quartered and seeded, zucchini, cut into wide sticks, carrots, peeled cut into sticks, chickpeas, couscous, onion, thinly sliced, butter, honey, raisins , soaked in water

shredded red cabbage, grated carrots, sliced leek or red onion (i prefer these for their sweetness and caramelisation), sliced and chopped garlic, teaspon sliced and chopped ginger, chilli paste or 1tsp chilli sauce, good dash of tamari sauce, caraway seeds (my fathers s favourite), tblsp olive oil for frying, shelled roasted peanuts, cooked rice noodles (your preference to shape)