56 capsicums bell tomato Recipes
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mixed lettuce leaves, fresh parsley, chopped and13 Moremixed lettuce leaves, fresh parsley, chopped, hard-boiled eggs, quartered, red onion, sliced, tomatoes, cut into wedges, chunk tuna, drained, salt, cracked black pepper, pitted black olives (just count out 20) (optional) or 50 g green stuffed olives (optional), red capsicum, sliced (sweet bell pepper), olive oil, lemon juice, grated lemon zest, dijon mustard or 1 tsp coarse grain mustard, white wine vinegar or 3 tsp cider vinegar30 min, 15 ingredients
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olive oil, onion, finely chopped and9 Moreolive oil, onion, finely chopped, green bell pepper, cored, seeded, and finely chopped (capsicum), garlic cloves (finely chopped ), black beans (cooked, or canned and drained ), chopped canned tomato, chicken stock or 1 cup beef stock or 1 cup water, salt & freshly ground black pepper, cayenne pepper (optional), cooked white rice, chopped fresh parsley (coriander leaves) or cilantro (to garnish, coriander leaves)30 min, 11 ingredients
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shaped pasta, cooked and cooled and10 Moreshaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste30 min, 11 ingredients
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Subru Uncle's Pao-Bhajicarrots, washed, peeled and cut into 1 inch sized cubes and21 Morecarrots, washed, peeled and cut into 1 inch sized cubes, potatoes, washed, peeled and cut into 1 inch sized cubes, green peas (if using frozen ones , defrost, wash and then use), fresh cauliflower, cut into florets, green capsicum, washed, stems removed and de-seeded (bell pepper), tomatoes, washed and peeled, french beans (optional), salt, water, divided, oil or 4 tbsp butter, cumin seeds, onions, peeled, washed and finely chopped, fresh ginger, peeled, washed and finely chopped, garlic cloves, peeled, washed and finely chopped, green chili, washed, peeled and finely chopped, pav-bhaji masala (i use the badshah brand), turmeric powder, fresh coriander leaves, washed and finely chopped (to garnish ), onions, peeled, washed and finely chopped, fresh ginger, peeled, washed and cut in juliennes, lemons, halved, onion rings52 min, 22 ingredients
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Spicy Indo-Chinese Cauliflowersized cauliflower, chili powder and14 Moresized cauliflower, chili powder, cornflour or 3 tsp cornstarch, white pepper, red onion, sliced, green bell pepper, chopped into big pieces (capsicum), green chili, finely minced, ginger-garlic paste, spring onion, finely chopped, soy sauce, tomato ketchup, chili-garlic sauce, drops vinegar, msg, oil, salt50 min, 16 ingredients
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Chicken and Portabella Baguettered bell pepper , roasted and seeded (capsicum) and14 Morered bell pepper , roasted and seeded (capsicum), shallot, chopped, chopped walnuts, balsamic vinegar, dijon mustard, salt , plus, salt, fresh ground black pepper , plus, fresh ground black pepper, extra virgin olive oil, boneless skinless chicken breast, portabella mushrooms, stemmed , brushed clean and halved, whole-grain baguette , cut crosswise into 4 sections, each about 6 inches long, butter lettuce leaves (boston), tomato, thinly sliced45 min, 15 ingredients
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Oregon Peppered Bacon and Crab BLTred bell pepper (capsicum), mayonnaise and6 Morered bell pepper (capsicum), mayonnaise, chopped fresh tarragon, thick-sliced pepper bacon, crusty artisan bread roll, split and lightly toasted, fresh-cooked dungeness crabmeat , picked over for shell fragments, ripe tomatoes, sliced 1/4 inch thick, head boston lettuce or 1 small bibb lettuce, leaves separated35 min, 8 ingredients
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2+5 Challenge-Friendly Real Pasta Saucechopped tomatoes, onion and9 Morechopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )30 min, 11 ingredients
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Mexican Turkey Soup (Caldo De Guajolote)vegetable oil, onion, large, chopped and15 Morevegetable oil, onion, large, chopped, celery, sliced thinly (1 rib), red bell pepper, seeded and diced (capsicum), carrot, peeled and diced, salt, garlic, minced (2 cloves), ground cumin, chili powder, sweet paprika, turkey stock, turkey, cooked, chopped, corn, fresh or 1 cup frozen corn, tomato paste, freshly ground black pepper , to taste, fresh cilantro, chopped or, parsley, leaves chopped55 min, 17 ingredients
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Bean and Vegetable Soup With Cheesy Toastsolive oil, onion (chopped ) and11 Moreolive oil, onion (chopped ), red capsicum (chopped , bell pepper), carrot (chopped ), zucchini (chopped courgettes), tomatoes (13oz canned chopped ), chicken stock (salt reduced or vegetable stock 1.5 litres 48fl oz), spaghetti (broken duruam wheat 200g 6 1/2oz), red kidney beans (rinsed and drained 13oz), frozen spinach (thawed 8oz), green beans (sliced 3 1/2oz), bread (thick wholegrain cut into strips), parmesan cheese (grated 50g 1 2/3oz)30 min, 13 ingredients
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Beat The Heat With Oil-Free Slimmers' salad !iceberg lettuce , wahsed and torn into bite-sized pieces and18 Moreiceberg lettuce , wahsed and torn into bite-sized pieces, asparagus, fresh,washed, apples, washed, watermelon (optional), fresh carrot, washed and peeled, cucumber, washed and de-seeded, fresh tomatoes, washed and de-seeded, stalk celery, washed, oranges, washed and peeled, red capsicum, washed and de-seeded (bell pepper), spring onions, washed, garlic, washed and peeled, fresh mint leaves, washed, curry powder, sugar, sea salt , to taste, mustard seeds, lemon juice, malt vinegar40 min, 19 ingredients
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Malai Methi Paneer(Delicious Indian Cottage Cheese Curry)cottage cheese, cut into thick cubes (paneer) and17 Morecottage cheese, cut into thick cubes (paneer), onion, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, fresh ginger, peeled,washed and grated, coriander seed, coarsely ground, cumin seed, coarsely ground, whole red chile, coarsely ground, turmeric powder, red chili powder, garam masala powder, dried fenugreek leaves , crumbled between your palms (kasoori methi), fresh tomato puree, sliced fresh green bell pepper (capsicum), fresh cream (you may use low-fat plain yogurt as a substitute if your watching your calorie intake), sugar, oil, salt, fresh coriander leaves, washed and finely chopped (to garnish )31 min, 18 ingredients
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Very Good for Your Health and Mine Vegetarian Lemon, Pepper Soupcarrot, washed, peeled and thinly sliced and10 Morecarrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh35 min, 11 ingredients
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