27 capsicum bell salad Recipes
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baby potatoes (chats cut into wedges) and12 Morebaby potatoes (chats cut into wedges), cooking spray (olive oil ), plain flour, egg white (from 50 g egg), skim milk, panko breadcrumbs (breadcrumbs 1/2 cup), skinless chicken breast halves (trimmed of fat), olive oil, mixed salad greens (3 cups), carrot (small cut into sticks), red capsicum (small cut into strips bell pepper), mung beans (1/3 cup), lemon wedge (to serve )40 min, 13 ingredients
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shaped pasta, cooked and cooled and10 Moreshaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste30 min, 11 ingredients
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Beat The Heat With Oil-Free Slimmers' salad !iceberg lettuce , wahsed and torn into bite-sized pieces and18 Moreiceberg lettuce , wahsed and torn into bite-sized pieces, asparagus, fresh,washed, apples, washed, watermelon (optional), fresh carrot, washed and peeled, cucumber, washed and de-seeded, fresh tomatoes, washed and de-seeded, stalk celery, washed, oranges, washed and peeled, red capsicum, washed and de-seeded (bell pepper), spring onions, washed, garlic, washed and peeled, fresh mint leaves, washed, curry powder, sugar, sea salt , to taste, mustard seeds, lemon juice, malt vinegar40 min, 19 ingredients
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Cold Rice Noodle Salad With Pineapple Dressingpineapple juice, low sodium soy sauce and15 Morepineapple juice, low sodium soy sauce, coarsely chopped fresh ginger, rice vinegar, vegetable oil, thai green curry paste (check for vegetarian), brown sugar, garlic cloves, minced, rice noodles, vegetable oil, chopped red bell pepper (capsicum), grated carrot, chopped scallion (white and light green parts ), chopped cilantro, chopped fresh mint leaves, head boston lettuce, leaves separated, lime, sliced for garnish (optional)20 min, 17 ingredients
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Yellow Rice Salad With Grilled Capsicum and Spicy Black Beansground cumin, fresh lime juice, vegetable oil, turmeric and9 Moreground cumin, fresh lime juice, vegetable oil, turmeric, water, basmati rice, salt, sliced green onion, black beans, rinsed, drained, chopped roasted red pepper , from jars, chopped green bell pepper, chopped fresh cilantro, minced chipotle chiles25 min, 13 ingredients
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