30201 cape curry south spice mixture Recipes
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red lentils, hulled, split pigeon peas (toor dal) and12 Morered lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut55 min, 14 ingredients
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basmati rice, coconut oil (or vegetable oil) and9 Morebasmati rice, coconut oil (or vegetable oil), dried red chilies , torn into 1/2-inch pieces, channa dal, urad dal, brown mustard seeds, fresh curry leaves, salt (more or less , to taste), asafetida powder, freshly grated coconut, chopped fresh cilantro50 min, 11 ingredients
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chopped green beans, chopped carrot and19 Morechopped green beans, chopped carrot, potatoes, diced into small pieces, shelled green peas, tomato, peeled and finely chopped, salt , to taste, vegetable oil (or ghee if you prefer), fresh curry leaves, cilantro leaf (to garnish ), grated unsweetened coconut, green chilies, roughly chopped (and de-seeded for a milder curry, if you prefer), onion, chopped, fresh ginger, chopped, ground turmeric, cilantro, water, ground aniseed, cinnamon bark, green cardamom pods, white poppy seeds40 min, 21 ingredients
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chicken breasts, boneless and skinless cut into pieces and10 Morechicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper20 min, 11 ingredients
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olive oil, onions, sliced, garlic cloves, crushed and14 Moreolive oil, onions, sliced, garlic cloves, crushed, ground beef, curry powder, salt, chutney, apricot jam, worcestershire sauce, turmeric, vinegar, oat bran, lentils, drained, sultanas or 1/2 cup raisins, eggs, nonfat milk, bay leaves1 hour 20 min, 17 ingredients
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Curried Couscous Salad (Giada De Laurentiis)vegetable oil cooking spray and17 Morevegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper45 min, 18 ingredients
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Curried Shepherd's Pie with Mustard Salad (Ming Tsai)gratin, mashed, madras curry powder and18 Moregratin, mashed, madras curry powder, chopped flat leaf parsley, chopped up steak, shredded gruyere cheese, individually sized round baking crocks, mustard salad , recipe follows, pommery mustard, rice wine vinegar, sugar, mustard oil , recipe follows, salt and black pepper to taste, mesclun mix, mustard oil, dry mustard powder, turmeric, salt, water , to make a paste, canola oil, in a bowl, whisk mustard, turmeric and salt with water to form a paste. whisk in oil and let stand overnight. mixture will separate, don tsp remix before using, you want to use the clear flavored oil off the top.45 min, 20 ingredients
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Spiced Jalapeno Shrimp Cakesred or white potatoes, peeled and roughly chopped and10 Morered or white potatoes, peeled and roughly chopped, garlic cloves, peeled, peeled, raw shrimp, coarsely chopped, you can partially cook the shrimp if you desire by plunging into rapidly boiling water for 1 minute. cool slightly and chop, fresh parsley or cilantro, finely chopped, ground breadcrumbs, chopped jalapeno chili (optional, use sweet red pepper if desired), chopped red onion, spice mix, more) vegetable oil, spice mix, use your favorite store-bought blend or your favorite combinations of cumin, hot pepper, coriander, curry powder, dried herbs etc; plus salt and black pepper11 ingredients
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South African Stir Frycanola oil, onion, finely chopped, garlic, minced and7 Morecanola oil, onion, finely chopped, garlic, minced, diced tomatoes, black pepper, curry powder, nutmeg, cooked beef or 1/2 lb cooked chicken or 1/2 lb cooked pork, jasmine rice, water1 hour 5 min, 10 ingredients
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South Beach Diet Flax Crackerflax seed meal and3 Moreflax seed meal, water (or 2 tbsp chicken broth and 2 tbsp ), spices, salt5 min, 4 ingredients
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South Indian Onion Pakodasred onions, finely chopped, chickpea flour and8 Morered onions, finely chopped, chickpea flour, rice flour (can substitute with chick-pea flour), baking soda, green chilies, chopped, ginger, peeled and grated, curry leaves, red chili powder, salt , to taste, vegetable oil , for deep frying30 min, 10 ingredients
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South Indian Spicy Awesome Fish Chettinadkingfish or 1/2 kg hamour fillets, boneless and15 Morekingfish or 1/2 kg hamour fillets, boneless, turmeric powder, lime juice, onions, finely chopped, tomato, peeled and finely chopped, garlic, grated, oil, salt, dried curry leaves, to garnish, ginger, grated, kashmiri chilies, coriander seed, cumin seed, anise seed (saunf), cinnamon, methi seeds1 hour 45 min, 16 ingredients
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South African Chicken Kurmaboiler fryer chickens (ready to cook ), oil, whole onion and6 Moreboiler fryer chickens (ready to cook ), oil, whole onion, curry powder , to taste, garlic , left whole just smashed a bit, sugar, salt, cayenne pepper, water1 hour 10 min, 9 ingredients
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South African Malay Lamb Breyani (Or Chicken)basmati rice and23 Morebasmati rice, cassia (zee ( you can use a little nutmeg instead), cardamom pods, salt, lentils, brown, onions, thinly sliced, vegetable oil, potatoes, peeled and halved, mutton (zee ( use lamb or chicken), plain yogurt, tinned chopped tomatoes, cinnamon sticks (zee ( use 1/2 tsp ground if no sticks available), allspice berries (zee ( use 1/2 tsp. ground allspice if no berries), ground cumin, ground coriander, turmeric, chopped fresh gingerroot, crushed garlic, masala (zee ( a spicy mix, like a mild and spicy curry, but no bite), salt, saffron (zee ( use a 1/2 tsp turmeric), butter, water51 min, 24 ingredients
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