106 canned sweet kernel Recipes
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frozen whole kernel corn, onion, finely chopped and9 Morefrozen whole kernel corn, onion, finely chopped, garlic, minced, cooking oil, chicken broth, whipping cream, salt, white pepper, potato, peeled and finely chopped (1 cup), chopped sweet red peppers or 1/4 cup yellow sweet peppers or 1/4 cup green sweet pepper, crabmeat, fresh,frozen or canned1 hour 15 min, 11 ingredients
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fat-free chicken broth and12 Morefat-free chicken broth, cooked lean skinless boneless chicken breast shredded, canned diced tomatoes undrained, canned sweet corn kernels, chopped onions, chopped jalapeno peppers, lime juice, fajita seasoning mix, minced garlic, ground cumin, chili powder, whole baked tortilla chips crushed, whole optional toppings: cilantro , sour cream, shredded cheese13 ingredients
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poblano peppers (or sweet peppers) and12 Morepoblano peppers (or sweet peppers), chorizo sausage, removed from casing, onion, finely chopped, garlic cloves, minced, corn kernel (fresh or frozen ), tomato paste, oregano, chopped cilantro, cumin, cotija cheese, crumbled (can sub feta or parmesan), shredded monterey jack cheese or 1/2 cup cheddar cheese, salt and pepper, to taste, sour cream40 min, 13 ingredients
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lean ground beef, chopped onion, diced green sweet pepper and12 Morelean ground beef, chopped onion, diced green sweet pepper, canned whole kernel corn, drained, taco sauce, chili powder, garlic salt, cumin, refried beans, flour tortillas, shredded monterey jack cheese, margarine, melted, shredded lettuce, sour cream, tomato, diced45 min, 15 ingredients
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Southern Corn Pudding (Not Sweet)butter, flour, milk, salt, black pepper , to taste and3 Morebutter, flour, milk, salt, black pepper , to taste, whole kernel corn, drained, creamed corn (or substitute another can of whole-kernel corn, drained), eggs1 hour 15 min, 8 ingredients
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Top-of-the-Chops BBQ Saladcooked boneless skinless lean chicken breast, chopped and12 Morecooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing15 min, 13 ingredients
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Quick (For Me) Brunswick Stewonion, chopped, frozen lima beans and12 Moreonion, chopped, frozen lima beans, whole tomatoes , tomatoes cut in half, green giant canned corn niblets or 1 (15 oz) can sweet whole kernel corn, drained, water, tomato paste, worcestershire sauce, liquid smoke, your favorite barbecue sauce (i use pop s hot for the adults, and kraft s brown sugar for the children), sweet sue barbecued chicken (smoke flavor), castleberry barbecued pork (hickory smoke flavor), castleberry barbecued beef, castleberry brunswick beef stew, water , if needed1 hour 30 min, 14 ingredients
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Splenda Sweet and Sour Coleslawcabbage, shredded, red bell pepper, chopped and8 Morecabbage, shredded, red bell pepper, chopped, green onion, thinly sliced, corn kernel, cooked, rice vinegar , can use other white vinegar, sugar substitute, i like splenda , can use sugar if you like, salt, pepper, jalapeno pepper , seeds and veins removed (optional), cilantro, chopped (optional)11 min, 10 ingredients
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Ground Chicken Mexican Soft Taco Bake (Low Fat)tortillas, whole, shredded cheese (your choice ) and8 Moretortillas, whole, shredded cheese (your choice ), big red sweet bell pepper, diced, sweet onion, diced, refried beans or 2 cups of homemade, salsa (chunky is best), seasoned salt, garlic or powder, mexicorn (optional) or 1 (16 oz) can regular kernel corn (optional)1 hour 5 min, 10 ingredients
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Southwest Egg Rollconverted rice (instant rice) and17 Moreconverted rice (instant rice), smoked spanish chorizo, cooked, black canned beans, drained, half onion, diced, half red pepper, diced, fresh jalapeno, minced, half cup sweet kernel corn, garlic clove, minced, pepperjack cheese, shredded, egg roll wrappers (skins ), egg, beaten with a tsp water, oil for frying, creamy cilantro dipping sauce, mexican style tomato sauce, cream cheese, softened, fresh cilantro, chopped, half cup sour cream, garlic clove chopped5 min, 18 ingredients
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Grilled Fiesta Shrimpshrimp, peeled and deveined, olive oil and5 Moreshrimp, peeled and deveined, olive oil, preshredded mexican-blend or cheddar cheese, drained canned whole-kernel corn with sweet peppers (such as green giant), chopped fresh cilantro, black beans, rinsed and drained, hot cooked long-grain rice8 ingredients
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Spicy Ground Beef Goulashground beef, water and8 Moreground beef, water, diced white onions or 1/2 cup yellow onion, crushed garlic, rotel original tomatoes and green chilies (mild or hot if you prefer), whole kernel corn, drained, canned sweet red cherry peppers, elbow macaroni (or other shape pasta), salt and pepper, your favorite corn chips45 min, 10 ingredients
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Chunky Fish and Shrimp Chowderlemon, juiced, dried basil, onion powder, salt and18 Morelemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)2 hour 5 min, 22 ingredients
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Cheddar Sweet Corn Spoon Breadbutter, onion, finely diced, cayenne pepper, salt, milk and5 Morebutter, onion, finely diced, cayenne pepper, salt, milk, cornmeal, cheddar cheese, eggs, separated, corn kernel (fresh or frozen ), hominy corn (both found in cans) or 1/2 cup creamed corn (both found in cans)1 hour , 10 ingredients
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Pammy's Easy Creamy Canned Cornfreshlike sweet whole kernel corn (i prefer ), margarine and3 Morefreshlike sweet whole kernel corn (i prefer ), margarine, half-and-half, cream cheese, sugar10 min, 5 ingredients
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