132 can organizer Recipes

black-eyed peas , 2 cans, do not drain, organic potatoes, peeled and diced, celery, diced, carrot, diced, onion, diced, garlic clove, minced, olive oil, water, salt, fresh ground black pepper, dried basil, corn (fresh or frozen ), canned diced tomatoes with green chilies, do not drain, dried oregano, fresh parsley, finely minced

bran flakes (i use organic multigrain flakes), almond butter (can use natural , or the honey-sweetened variety), banana , sliced into half moons, cherries, pitted and quartered, soymilk

white onions, organic white mushrooms packaged, chicken , breast, meat only cooked, roasted, tortilla multi grain wraps, cooking sherry, string cheese, low moisture , part skim, mozzarella, sticks, canned pizza sauce

sugar, spring onion, white part only, finely chopped, garlic clove, finely chopped, black pepper, freshly ground, low sodium soy sauce (you can use organic soy sauce), sake, honey, green spring onions, green part only , finely sliced across, toasted sesame seeds

mashed banana (approx. 5 medium bananas), baking powder, baking soda, salt, sugar, pure honey, organic applesauce, plain unsweetened yogurt, egg, vanilla extract, ground cinnamon (you can add more or less depending on taste), all-purpose flour

canola oil, chopped onion, minced garlic, organic vegetable broth, divided, dried small red lentils, ground cumin, salt, ground cinnamon, ground red pepper, water, canned pumpkin, grated peeled fresh ginger, fresh lemon juice, plain low-fat yogurt, unsalted pumpkinseed kernels, toasted, chopped fresh cilantro

canola oil, chopped onion, minced fresh garlic, all-purpose flour, reduced-fat milk, unsalted chicken stock, ground cumin, ground coriander, kosher salt, freshly ground black pepper, less-fat cream cheese, organic canned black beans, rinsed and drained, chopped cooked chicken breast, baked tortilla chips, crushed, roasted red bell pepper, chopped, lower-sodium green chile enchilada sauce (such as frontera), shredded cheddar-monterey jack cheese blend (about 2/3 cup), chopped green onions

oat flour, splenda brown sugar, baking powder, salt, egg whites, i can tsp believe it s not butter! light, organic unsweetened applesauce, bananas (about 2)

fresh okra or 2 (10 oz) packages frozen okra, tomatoes, peeled, cored, seeded and crushed or 4 cups canned tomatoes, crushed, preferably organic, peanut oil or 1/4 cup canola oil, onion, chopped fine, garlic, chopped fine, curry powder, ground coriander, hot green chili peppers, chopped (optional), coriander leaves, fresh, chopped, chicken broth, preferably homemade and unsalted (or vegetable broth), salt & fresh ground pepper

fully vegan, scallions, garlic (5 cloves), frozen organic veggies (any you like, not canned ), vegan tofurkey sausage, lemon, olive oil, natural sea salt, oregano spice, parsley flakes spice, scallion pancakes (from the asian market), rice milke to drink

corn tortillas, each cut into 8 wedges, vegetable oil spray, poblano chiles, steamed, seeded, and chopped coarse, onions, minced, melt organic buttery spread, salt, minced fresh cilantro, garlic, minced, minced canned chipotle peppers in adobo sauce, whole peeled tomatoes, low-sodium chicken broth, boneless chicken breasts, trimmed, pepper, crumbled queso fresco or feta cheese, low-fat sour cream, fresh lime juice, tomato, cored, seeded and chopped medium

cumin, cinnamon, paprika, garlic, cayenne pepper, onions, diced, tomatoes, crushed, canned, chick peas, organic chicken cooking stock, sugar, salt, black pepper, spinach, balsamic vinegar, olive oil

evaporated cane juice (organic sugar), butter, canned pumpkin, eggs, cinnamon, nutmeg, salt, baking soda, stevia powder, flour, oatmeal

sliced mushrooms (fresh organic is the best ), i can tsp believe it s not butter spread, garlic, chopped (to your liking), cashews, water, chili powder (add as little or much as you like), mixed italian herbs (add a little at a time), salt (add as little or much as you like), ground nutmeg (add as little or much as you like)

white beans, canned , 10.5 oz, apple cider vinegar, organic, around 4tsp, olive oil , 1.5 tsp, whole coriander seeds, crushed , 3/4 tsp, basil, fresh, 3-4 large leaves, dill, fresh or dried , 1/4 tsp, tabasco , 2 or 3 shakes

oats -- steel cut, pearl barley, raisins , seedless -- organic if you can get some, dried fruit -- dates, or others, cinnamon, water, soy milk -- or oat milk, rice milk, your choice, maple syrup -- to taste

lean boneless pork chops (about 1/2 inch thick ), mayonnaise (use the reduced fat kind ), parmesan cheese (the kind in a can, and reduced fat), chopped onions, lipton onion soup mix (1/2 packet), salt and pepper, as desired, pam cooking spray (i use the organic olive oil kind)

sugar, canola oil, sea salt, frozen peaches, thawed and diced, eggs, canned whole corn kernels, heavy whipping cream, all-purpose flour, baking powder, cornmeal, baking soda, apple cider vinegar, all-purpose flour, sugar, baking powder, sea salt, european-style salted butter, chilled, whole milk, chilled, heavy whipping cream, fresh tarragon leaves, minced, pure vanilla extract, fresh or frozen blackberries, diced (if frozen , thaw first), fresh or frozen peaches, diced (if frozen , thaw first), fresh or frozen strawberries, diced (if frozen , thaw first), sugar, organic heavy whipping cream, chilled, powdered sugar, tarragon leaves, for garnish