81 can believe spread Recipes

reduced-fat oreo cookies, fat free cream cheese (not the neufchatel cream cheese though), i can tsp believe it s not butter spread, powdered sugar, vanilla, instant vanilla pudding, nonfat milk, cool whip, cool whip lite

sugar, peanut butter, vanilla, i can tsp believe it s not butter spread, chocolate chips

cod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice, mushrooms, thinly sliced, zucchini , julienned, red bell pepper , julienned, onion, thinly sliced, i can tsp believe it s not butter spread, dried tarragon leaves, black pepper, freshly ground

boneless skinless chicken breast (or chicken tenders), egg whites, beaten, italian seasoned breadcrumbs (like progresso), angel hair pasta, broccoli floret, fresh, grated parmesan cheese, i can tsp believe it s not butter spread (squirt bottle), dry package italian salad dressing mix (good seasonings ), garlic pepper seasoning (or 1/2tsp garlic powder & 1/2tsp pepper)

diced peaches, yellow cake mix, iner i can tsp believe it s not butter spread

cheese popcorn seasoning, i can tsp believe it s not butter spread, microwave popcorn

all-purpose flour, splenda sugar substitute, baking powder, baking soda, morton lite salt (low sodium ), mashed ripe banana (2 to 3 medium bananas), liquid i can tsp believe it s not butter spread, nonfat milk, egg whites, chopped nuts (optional)

boneless skinless chicken breast halves (about 1-1/4 lbs.), all-purpose flour, i can tsp believe it s not butter spread, lipton recipe secrets savory herb with garlic soup mix, water, lemon juice

i can tsp believe it s not butter spread, cornmeal, flour, baking powder, salt, baking soda, nonfat yogurt, plain, egg substitute

bow tie pasta, garlic cloves, cooking sherry, fat-free chicken broth, broccoli, baby portabella mushrooms, red pepper flakes, salt, black pepper, onion powder, basil, savory, parsley, old bay seasoning, fat-free half-and-half, fat-free american cheese, reduced-fat parmesan cheese, i can tsp believe it s not butter spread, flour, white crab meat

graham cracker crumbs, splenda sugar substitute, i can tsp believe it s not butter fat free , spread, light cream cheese, splenda sugar substitute, dream whip (1/2 package), nonfat milk

summer squash, thinly sliced, vidalia onion, chopped, carrot, shredded, fat-free cream of chicken soup, fat free sour cream, flour, pepperidge farm cornbread stuffing, i can tsp believe it s not butter spread, melted

flour, baking soda, cinnamon, sugar, i can tsp believe it s not butter spread, eggs, well beaten, grated carrots, tart apples, peeled and grated, raisins , soaked in warm water 20-30 minutes, almonds, sliced thin

quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread

instant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt

egg substitute, i can tsp believe it s not butter spread, melted, no salt added whole kernel corn, drained, corn muffin mix, carton plain fat-free yogurt

success instant brown rice (2 bags from box), chopped cilantro, chopped broccoli florets, i can tsp believe it s not butter spread

wheat flour, i can tsp believe it s not butter spread, skim milk, egg beaters egg substitute, italian cheese blend, baking soda, baking powder, parmesan-romano cheese mix