50 can believe creamed Recipes

water, butter or 1/2 cup margarine, all-purpose flour, eggs, instant vanilla pudding (large-size box), dessert topping mix , dream whip brand (2 envelopes)

leeks, unsalted butter, melted (i use i can tsp believe it s not butter), yellow squash, chopped, chicken broth, watercress leaves, hot sauce, salt and pepper, sour cream , thinly sliced yellow squash, watercress sprigs (optional)

ears corn, husked, butter , optional, chipotle chili powder , optional, salt and freshly ground pepper

milk, eggs, unsalted butter or 2 tbsp unsalted margarine, melted, sugar, vanilla extract, all-purpose flour, i can tsp believe it s not butter-flavored cooking spray, cream cheese, cut into 8 pieces and softened, apricot preserves, amaretto or 1/8 tsp almond extract, toasted and chopped fine almonds

fat free cream cheese, fat-free cottage cheese, egg whites, agave, vanilla, sliced almonds, i can tsp believe it s not butter spread

butter, olive oil, onion, chopped, garlic, minced, fresh spinach, washed and chopped, firm tofu, milk or soy, parmesan cheese, garlic powder to taste, salt and pepper to taste

butter, melted (optional) or 1 tbsp i can tsp believe it s not butter! spray (optional), sourdough bread or 2 slices whole wheat, egg, low-fat milk or 1/2 cup nonfat milk, rum extract or 1/2 tsp vanilla extract, orange zest, semi-sweet chocolate chips (optional), splenda brown sugar blend (optional) or 1 tsp splenda granular (optional), cinnamon, ground nutmeg, splenda brown sugar blend, salt, cream of tartar, cornstarch, fat-free evaporated milk, butter, vanilla, cool whip lite, to top (optional)

water (first 6 ingredients is for homemade cream of celery soup), potatoes, peeled and diced, carrot, peeled and sliced, celery, chopped, celery leaves, salt and pepper, boneless skinless chicken breast halves, low-fat american cheese, tomatoes (thin slices), i can tsp believe it s not butter, 20 sprays, reduced-fat wheat thins crackers, crushed up