6198 campbell healthy skillet Recipes

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

buttermilk or 1 cup milk or 1 cup sour milk, butter, melted, egg, sugar, all-purpose flour, cornmeal, salt (kosher is best), baking powder, butter (for skillet)

grated zucchini (about 2 lb or 6 medium squash), sea salt & freshly ground black pepper, eggs, beaten or 1/2 cup pureed tofu, snipped chives, garlic clove, minced or pounded in a mortar, chopped fresh parsley, chopped marjoram or 1 1/2 tsp dried marjoram, lemon , zest of, dried breadcrumbs, pine nuts , lightly toasted in a dry skillet, capers, rinsed and coarsely chopped, olive oil, for frying, sliced cherry tomatoes , if desired (optional) or grape tomatoes, for topping if desired (optional)

yellow cornmeal, flour, salt, baking powder, baking soda, sugar, eggs, beaten, vegetable oil , for skillet, milk, mayonaise

dressing, lemon zest, lemon juice, honey, garlic clove, finely miinced, chopped parsley, green onions, thinly sliced, salt & pepper, to taste, skillet, olive oil, garlic cloves, minced, zucchini, quartered & sliced, sweet corn kernels, salt & pepper, to taste, cooked quinoa, crumbled feta cheese

water, dry white wine (optional), dried thyme leaves, crushed, generous dash ground black pepper, carrot , cut into matchstick-thin strips, stalks celery , cut into matchstick-thin strips, onion, chopped, condensed cream of mushroom soup (regular, 98% fat free or healthy request), firm white fish fillet (cod, haddock or halibut)

vegetable oil, chicken parts, condensed chicken broth, garlic powder, hot pepper sauce, green bell pepper, chopped, drained cut-up canned tomato, uncooked regular long-grain white rice

ground beef, onion, chopped, condensed tomato soup, water, worcestershire sauce, cheddar cheese, shredded, fusilli or 2 cups elbow macaroni, cooked

campbells golden mushroom, campbels cream of mushroom, campbells french onion soup

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

eggs, canola oil, jimmy dean breakfast skillets, shredded cheddar cheese, salsa (your choice ), sour cream (optional), flour tortillas (optional)

boneless skinless chicken breasts , cut into strips, marsala skillet sauce, spaghetti, cooked, vegetable oil

chicken with skillet gravy, fine dry seasoned bread crumbs, grated parmesan cheese, paprika, eggs, lightly beaten, milk, skinless, boneless chicken breast halves, filleted (about 1-1/4 lb total ), olive oil, all-purpose flour, dried sage, crushed, butter, chicken broth

vegetable cooking oil, frozen shredded potato hash browns, eggs, bacon, fried and crumbled, sliced green onions, salt, pepper, sharp cheddar cheese, shredded, firm ripe tomato, chopped for garnish, non-stick skillet or frying pan with high sides

broccoli flowerets, sliced carrot, all-purpose flour, low-fat milk, divided, canned no-salt-added beef broth, undiluted, dry white wine, reduced-calorie margarine, melted, low-fat sour cream, lemon juice, freshly ground pepper, salt, cubed cooked chicken breast (skinned before cooking and cooked without salt), sliced fresh mushrooms, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese, skillet cornbread

lean ground beef, onion, chopped, ranch style beans, undrained, tomato sauce, mexicorn, drained, sugar, chili powder, cumin, reduced-fat cheddar cheese, shredded