9 calories chicken without tortilla Recipes

  • King Ranch Chicken Casserole
    chicken, without skin and bones, lime juice, olive oil and
    17 More
    chicken, without skin and bones, lime juice, olive oil, garlic, minced, butter, an onion, diced, red bell pepper, diced, poblano pepper, diced, ro-tel tomatoes (or you can use a can of regular diced tomatoes and a 4 oz. can of diced green chiles, or if tomatoes are in season, can use two cups of diced fresh tomatoes with 1/4 cup of diced green chiles, such as a jalapeno), ancho chile powder, cumin, chicken broth, flour, cayenne pepper, half and half, sour cream, cilantro, chopped, grated pepper jack and cheddar, corn tortillas, salt and pepper to taste.
    20 ingredients
  • Chicken Quesadillas
    tortillas, shredded cheddar cheese and
    3 More
    tortillas, shredded cheddar cheese, cooked chicken breast, chopped (cooked without skin ), green onions, sliced, salsa
    30 min, 5 ingredients
  • Ww Chicken Tortilla Soup Without the Tortillas
    skinless chicken breasts, finely diced and
    10 More
    skinless chicken breasts, finely diced, onion, finely diced, red onion, finely diced, garlic cloves, crushed, green bell pepper, finely diced, chicken stock, fresh salsa (you choose the heat), chicken stock cube, cayenne, cumin, corn, i use frozen
    40 min, 11 ingredients
  • Black Bean & Corn Enchiladas (With or Without Chicken)
    black beans, drained and rinsed, mexicorn, drained and
    5 More
    black beans, drained and rinsed, mexicorn, drained, chopped green chilies, drained, shredded colby-monterey jack cheese (8oz), enchilada sauce, flour tortillas (6-7inch), shredded cooked chicken (optional)
    45 min, 7 ingredients
  • Shrimp Burritos
    vegetable oil, chopped onion, grain white rice, cumin and
    14 More
    vegetable oil, chopped onion, grain white rice, cumin, garlic salt, chicken broth, canned diced tomatoes, refried beans, garlic salt, ground black pepper, frozen cooked shrimp without tails, thawed, minced garlic, plain yogurt, mayonnaise, pureed chipotle peppers in adobo sauce, flour tortillas, warmed, shredded cheddar cheese, salsa
    40 min, 18 ingredients
  • Mu Shu in Moments Mu Shu in Moments
    peanut or vegetable oil, eggs, lightly beaten and
    12 More
    peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions
    25 min, 14 ingredients
  • Tandoori Chicken Wraps Without the Tandoor Tandoori Chicken Wraps Without the Tandoor
    nonfat plain yogurt, divided and
    12 More
    nonfat plain yogurt, divided, boneless skinless chicken breasts , tenders if possible, cucumber, shredded, onion, shredded, tandoori masala, meat masala (shaan), curry powder, black pepper, salt, red chili powder, oil, whole wheat tortillas, lettuce
    2 hour 25 min, 13 ingredients




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