155 calories bowl and sour Recipes

head lettuce, tomatoes, cut in wedges, pitted ripe olives, sliced and drained, chopped green onion, corn chips (or more , to taste), tuna, drained, shredded cheddar cheese, mashed avocado, lemon juice, sour cream, salad oil, garlic clove, peeled, sugar, chili powder, salt, tabasco sauce or 1/4 tsp chopped green chili pepper, to taste

vegetable oil cooking spray, biscuit baking mix (recommended : bisquick), whole milk, cayenne pepper, flour , for dusting the work surface, ground chuck, onion, chopped, green bell pepper, chopped, mexican-style stewed tomatoes, kidney beans, drained and rinsed, chili powder, salt, shredded sharp cheddar, sour cream, sliced green onions (white and green parts ), corn chips

black beans, sour cream, diced tomatoes with chiles and cilantro (if you can find it), sweet corn, chicken breasts, shredded, goya mexican rice or 1 (8 oz) box jasmine rice, fresh cilantro, cumin, adobo seasoning (red top ), paprika, taco seasoning, salt (optional), pepper (optional), guacamole seasoning mix, avocado, lettuce, shredded (optional), shedded cheddar cheese or 1 -2 cup monterey jack cheese, extra virgin olive oil

tortilla chips (about 3/4 of a 13.5 oz bag flat chips work best, similar to tostitos crispy rounds.), cooked chicken (a 10 oz perdue or tyson pre- strips in a box save time.), sliced black olives, sliced jalapeno pepper , to taste, taco seasoning, taco cheese, blend (monterey jack and cheddar) or 1 (8 oz) bag mexican blend cheese (monterey jack and cheddar), habanero sauce , to taste, sour cream, salsa, water

ground beef, chopped onion (yellow or white ), minced garlic cloves, chili powder, salt, ground cumin, dried oregano, cayenne, kidney beans, diced tomatoes, tomato paste, tabasco sauce, chopped jalapenos, splenda sugar substitute (or sugar), dark beer (newcastle or ), shredded cheese (cheddar or mexican mix), sour cream

boneless skinless chicken breasts , cut into 1/2-inch pieces (about 1 1/2 to 2 lb), onion, chopped, garlic cloves, minced, bell peppers, strips (mixed red, yellow and green ), chili beans with chipotle pepper, undrained, prepared thick and chunky chipotle salsa (see note ), salt, pepper, fresh cilantro, chopped, avocado, peeled, pitted and sliced, sour cream, tortillas , bowls

chopped onion, garlic cloves, minced, vegetable oil, beef round steak, cut into 1/2 inch cubes, salt, sugar, fresh ground black pepper, dried mexican oregano, ground cumin, chili powder, cayenne, tomato sauce, masa harina , dissolved in, water, cooked beans (optional), cooked rice (optional), bread (optional), sour cream (optional)

picante vegetable juice, red kidney beans, black beans, tomatoes and green chilies, diced, zucchini, chopped, onion, chopped, ground cumin, refrigerated biscuits, shredded cheddar cheese (optional), sour cream (optional)

nonstick baking spray with flour, all-purpose flour, granulated sugar, unsweetened cocoa powder, baking soda, baking powder, kosher salt, eggs, buttermilk, warm water, unsalted melted butter, cooled, pure vanilla extract, unsalted butter, semisweet chocolate, chopped, unsweetened cocoa powder, vanilla extract, sugar, sour cream

hawaiian sweet bread, knorr vegetable soup mix, colby-monterey jack cheese (shredded ), mayonnaise, sour cream, parmesan cheese, spinach, drained and water squeezed out to dry

lumpia, ground beef or pork, shredded cabbage, shredded carrots, shredded celery, garlic crushed, whole onion, chopped, soy sauce, spring roll wrappers (contains about 35 wrappers), sm bowl of water, peanut oil for frying, dipping sauce, cider vinegar, soy sauce, sugar, pineapple juice, ginger root -- finely grated, garlic clove; -- crushed, cornstarch; -- blended with, cold water, salt

pita bread rounds, water, couscous, uncooked, garbanzo beans, drained, chopped tomato (about 1 medium), sliced ripe olives, sliced green onion (about 1 large), raisins, minced garlic (about 2 cloves), ground cumin, plain nonfat yogurt or nonfat sour cream

shredded reduced-fat monterey jack cheese, low-fat mayonnaise, nonfat sour cream, chopped cilantro, chopped jalapeno, garlic cloves, minced or 4 oz cooked chicken, cut up into bite size pieces, tortillas, shredded lettuce, tomato , cut into bite sized pieces

ground chuck or 1 lb ground turkey, garlic cloves, minced, green chilies, finely chopped and drained, whole canned tomatoes, undrained, chili powder, salt, pepper, head lettuce (iceberg, boston, leaf, or romaine), cheddar cheese, tomato (medium), scallion (with green tops ), tortilla chips or 7 oz corn chips, black olives, sliced, sour cream, scallion, sliced, hot red peppers

refried beans, milk, shredded cheese , preferably a jack & cheddar mixture, salt, black pepper, garlic clove, minced, sour cream, green bell peppers, cut in half with seeds removed, carrot sticks, corn tortillas

cooked chicken breast, refried beans, cooked rice, enchilada sauce (i prefer pace brand), taco seasoning, enchilada sauce, shredded cheese, green onion, sour cream

sourdough bread rounds, divided (about 6-in. diameter), vegetable oil, cream cheese, softened, milk, water-packed artichoke hearts, drained, vegetable soup mix (or 2 envelopes), garlic clove, pressed, lemon, sour cream, parmesan cheese, grated fresh (optional)

condensed tomato soup, milk, taco chips, lightly crushed, salsa, divided, cheddar cheese, divided, sour cream