53063 caldo peixe cape verde soup Recipes

salt cod fish (1kg, soaked, cooked , de-boned, flaked), olive oil, onions (diced ), garlic cloves (minced ), nutmeg, white pepper (to taste), potatoes, hard-boiled eggs, parsley

avocados, sugar, port wine, dates, finely chopped, crushed ice (for serving)

ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric

poblano chiles (about 8 oz), butter or stick margarine, divided, chopped onion, garlic clove, minced, evaporated fat-free milk, cornstarch, frozen whole-kernel corn, thawed, chicken stock or 2 (16-oz) cans fat-free, less-sodium chicken broth, less-fat cream cheese, salt, black pepper, salsa verde

olive oil (for frying ), cornflour, sugar, butter, egg, salt, white rum, milk, ripe bananas, ground cinnamon, dark brown sugar

almost ripe papayas, sugar, cinnamon stick, water, lemon , grated zest

coconut milk, almond milk (or milk of choice), agave syrup (or sugar-optional), cinnamon, for garnish

egg, beaten, butter, at room temperature, salt , to taste, egg yolk, beaten, nutmeg , for dusting

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

cubed beef stew meat (or short ribs, ox tail), ears corn (i like to use small frozen corn approx. 9 sml.pieces), head cabbage, cut into 4 pieces, zucchini, cut into 2 inch cubes, baby carrots, cubed potatoes, tomato sauce, yellow onion, cut into 4 pieces, lemons (for your soup after serving), hot sauce, salt & pepper, to taste, ground cumin (optional)

olive oil, dijon mustard, bourbon whiskey , such as maker s mark, soy sauce, ancho chile puree, red wine vinegar, light brown sugar, red onion, coarsely chopped, garlic, chopped, coarsely ground black pepper, thick) top round or top sirloin steak , 2 to 3 lb, salt, cape gooseberries, sliced in half, red onion, grilled and thinly sliced, red pepper, grilled, peeled and chopped, yellow pepper, grilled, peeled and chopped, rice wine vinegar, olive oil, chopped cilantro, salt and freshly ground pepper

lean pork , cut into cubes, bottled salsa verde, bay leaves, lipton onion soup mix, chicken bouillon or 1 cup broth, garlic cloves (optional), flour

poblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde

chicken thighs, onion, chopped, garlic cloves, chopped, olive oil, cumin, lime juice, salsa verde (tomatilla salsa), chicken broth, water, corn tortillas, monterey jack pepper cheese, shredded

boil-in-bag rice, ripe avocados, salsa verde, chopped green chiles, fresh lime juice, chopped cooked chicken breast, reduced-fat cream of chicken soup, light sour cream, grated monterey jack cheese, chopped fresh cilantro, topping: chopped tomatoes

beef short ribs (bone in ), beef bouillon (i use caldo de res), diced tomatoes, organic or 4 roma tomatoes, diced, yellow onion, chopped, kosher salt, pepper, coarsely ground, baby carrots (approx size), stalks celery, chopped, head cabbage, chopped, pearl barley (approx size)