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4 cal pork and Recipes

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  • PORK CHOPS (((Low Cal & Carb)))

    PORK CHOPS (((Low Cal & Carb)))

    pork loin chops (3/4 inch thick ), dijon mustard and
    6 More
    pork loin chops (3/4 inch thick ), dijon mustard, crushed corn flakes or 1/2 cup plain breadcrumbs, salt, pepper, basil, tarragon, garlic powder
    20 min, 8 ingredients
  • 300 Cal Creole Pork and Rice 300 Cal Creole Pork and Rice

    300 Cal Creole Pork and Rice

    pork tenderloin , cut into bite-sized pieces and
    11 More
    pork tenderloin , cut into bite-sized pieces, garlic cloves, minced, yellow onion, thinly sliced, sliced red bell pepper, uncooked white rice, beef bouillon granules, black pepper, diced tomatoes, undrained, water, fresh whole okra, tops removed, ground red pepper, grated reduced-fat cheddar cheese
    11 min, 12 ingredients
  • Low-Cal Citrus Baked Pork Low-Cal Citrus Baked Pork

    Low-Cal Citrus Baked Pork

    olive oil, cut lean pork loin steaks, lemon, thinly sliced and
    3 More
    olive oil, cut lean pork loin steaks, lemon, thinly sliced, fresh thyme leaves, white wine, rich pork stock
    30 min, 6 ingredients
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