11 cal bean soup Recipes

  • Low Cal Spicy 2 Bean and Chicken Soup
    chopped onions, sliced carrots, garlic, minced and
    12 More
    chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies
    2 hour 15 min, 16 ingredients
  • Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing
    zucchinis, shredded, chopped sweet onion, chopped carrot and
    9 More
    zucchinis, shredded, chopped sweet onion, chopped carrot, garbanzo bean flour, dry onion soup mix, egg whites, light mayonnaise, water, paprika, onion powder, garlic powder, leaves chopped fresh basil
    30 min, 13 ingredients
  • Low Cal Veggie Soup Low Cal Veggie Soup
    celery, chopped, carrots, chopped, onion, chopped and
    7 More
    celery, chopped, carrots, chopped, onion, chopped, green beans, cut, basil, sage, thyme, garlic powder, chicken stock cubes, water
    10 ingredients
  • Low Cal Veggie Soup Low Cal Veggie Soup
    sliced carrot, diced onion, minced garlic cloves and
    8 More
    sliced carrot, diced onion, minced garlic cloves, fat-free broth, diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini
    25 min, 11 ingredients
  • Low Cal  Beef Taco Soup Low Cal Beef Taco Soup
    lean ground beef, kidney beans, whole kernel corn, drained and
    6 More
    lean ground beef, kidney beans, whole kernel corn, drained, rotel tomatoes, taco seasoning, tomatoes, diced green chilies, black beans, drained, hidden valley original ranch dressing
    6 hour 30 min, 9 ingredients
  • Low Cal Ham and Vege Soup Low Cal Ham and Vege Soup
    baby carrots, lettuce, water, green beans, corn and
    1 More
    baby carrots, lettuce, water, green beans, corn, oscar mayer smoked ham
    6 ingredients
  • Low-Cal, Easy Veggie Soup Low-Cal, Easy Veggie Soup
    celery, chopped, carrots, chopped, onion, chopped and
    7 More
    celery, chopped, carrots, chopped, onion, chopped, green beans, cut, basil, sage, thyme, garlic powder, chicken stock cubes, water
    10 ingredients
  • Low Cal Tater Tot Casserole Low Cal Tater Tot Casserole
    ground turkey, onion, chopped, minced garlic and
    5 More
    ground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper
    1 hour 10 min, 8 ingredients
  • Less Than 250 Cal Chicken Casserole Less Than 250 Cal Chicken Casserole
    cream of chicken soup, skim milk, carrot, cooked and
    6 More
    cream of chicken soup, skim milk, carrot, cooked, green beans, cooked, cooked noodles, cooked chicken breasts, diced onion, pepper (to taste), breadcrumbs
    25 min, 9 ingredients




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