46237 cajun supreme can substitute trout Recipes
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cooked white rice, garlic powder, onion powder, salt and14 Morecooked white rice, garlic powder, onion powder, salt, egg, lightly beaten, cheddar cheese, about 1/4 cup shredded, onion (i use sweet s, diced), celery, diced, red bell pepper, diced, garlic, minced, andouille sausages (about 2/3 cup) or 3 oz kielbasa, chopped (about 2/3 cup), egg substitute, egg whites, lightly beaten, plain fat-free yogurt, salt, hot pepper sauce (such as tobasco or wing-it, to taste), cheddar cheese, about 1/4 cup shredded50 min, 18 ingredients
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chicken breast, boneless and skinless and7 Morechicken breast, boneless and skinless, monterey jack pepper cheese, shredded (you can use up to 6 oz), frozen spinach, thawed and drained (you can also use fresh cooked spinach), vegetable oil, breadcrumbs, sea salt , to taste, fresh ground black pepper , to taste50 min, 8 ingredients
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Cajun Veggie Chilivegetable broth, onion, green bell pepper, red bell pepper and10 Morevegetable broth, onion, green bell pepper, red bell pepper, minced garlic, chili powder, ground cumin, tomatoes, dried thyme, peas , black eyed , canned, black beans, canned, cooked corn kernels, spinach, fresh, fresh lemon juice14 ingredients
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Cajun Shrimp Scampi Bakebutter (cut into small pieces, no substitutes) and8 Morebutter (cut into small pieces, no substitutes), dijon mustard, fresh lemon juice, chopped fresh garlic, white wine (optional), chopped fresh parsley, fresh ground black pepper (to taste), uncooked shrimp (peeled and deveined , i use black tiger shrimp)20 min, 9 ingredients
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Cajun Dirty Rice & Red Bean Piespinto beans , with juice, red beans , with juice and27 Morepinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)1 hour , 29 ingredients
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Cajun Crab Dipimitation crab, sour cream, red tabasco sauce, cayenne and3 Moreimitation crab, sour cream, red tabasco sauce, cayenne, red bell pepper, everglades seasoning, a substitute for everglades can be made in the following proportions: 2tbsp msg, 1tbs salt, 1/2tbsp thyme, 1/2tbsp garlic powder, 1/2tbsp onion powder. the remainder is an excellent dry rub for bbq d pork chops,ribs,steaks and burgers.7 ingredients
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Trout Fillets with Mint Pipiánextra-virgin olive oil, divided and7 Moreextra-virgin olive oil, divided, raw pumpkin seeds (pepitas), fresh poblano chile, stemmed, seeded, diced (about 1 cup), chopped white onion, tomatillos, husked, rinsed, diced, chopped fresh mint plus small sprigs (for garnish ), more) fresh lime juice plus lime wedges (for garnish), whole 12-oz trout , boned, butterflied, halved lengthwise40 min, 8 ingredients
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Sauteed Trout with Pecanstrout fillets with skin, cayenne, all-purpose flour and4 Moretrout fillets with skin, cayenne, all-purpose flour, unsalted butter, divided, pecans, chopped, fresh lemon juice, chopped parsley25 min, 7 ingredients
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Trout with Pine Nuts and Rice Stuffing, Roasted Red Peppers, and Fennelnonstick vegetable oil spray and6 Morenonstick vegetable oil spray, red bell peppers , cut into 1/2-inch-wide strips, fennel bulb, thinly sliced , 1/4 cup fronds chopped, extra-virgin olive oil, cooled cooked white rice (about 1/3 cup uncooked ), pine nuts, toasted, whole boneless trout7 ingredients
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