329111 cajun spiced crab yellow pepper caper Recipes

tube (12 oz) refrigerated flaky buttermilk biscuits, olive oil, chopped green pepper, chopped sweet yellow pepper, chopped tomato, chopped onion, garlic powder, dried basil, dried oregano, shredded parmesan cheese

sliced cooked beef ribeye steak (1/2 lb), green pepper , julienned, sweet yellow pepper , julienned, sweet orange pepper , julienned, sweet red pepper , julienned, pitted ripe olives, drained, prepared italian salad dressing

beef top round steak, sliced green, sweet red and yellow peppers (1/2-inch strips), mushroom stems and pieces, drained, onions, quartered and sliced, water, salt, pepper, tomato sauce, cornstarch, cold water, hot mashed potatoes

tomatoes, diced, diced green, sweet red and yellow pepper, diced red onion, olive oil, lime juice, white wine vinegar, garlic clove, minced, minced fresh basil or 1 tsp dried basil, minced fresh dill or 1 tsp dill weed, sugar, minced fresh thyme or 1/4 tsp dried thyme, hot pepper sauce, ripe avocado

beef top sirloin steak, green, sweet red and yellow pepper , julienned, chopped red onion, garlic clove, minced, minced fresh cilantro, dried rosemary, crushed, flour tortillas (6 inches), tomatoes, halved, sliced fresh mushrooms, shredded part-skim mozzarella cheese

unbleached flour, cajun seasoning, to taste (i like the spices used in cajun style oven fries or any good homemade cajun spice mix), paprika, skinless chicken breasts, pounded to about 1/3-inch, salt and pepper, olive oil, chicken stock, fresh lemon juice, capers, drained, fresh parsley (to garnish )

low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning (such as the spice hunter), hot pepper sauce (such as tabasco), white bread, chopped onion, chopped red bell pepper, chopped fresh parsley, fresh lemon juice, hot pepper sauce (such as tabasco), freshly ground black pepper, lump crabmeat, shell pieces removed, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprigs (optional), lemon wedges (optional)

roasted garlic-flavored vegetable oil, green pepper , cut into strips, sweet red pepper , cut into strips, sweet yellow pepper , cut into strips, onion , cut into eighths, sliced fresh mushrooms, salt, freshly ground pepper

potatoes, peeled and thinly sliced, green, sweet red and yellow pepper , julienned, dried thyme, salt, pepper, grated parmesan cheese, divided, olive oil, divided, chicken or vegetable broth, dry white wine or additional chicken or vegetable broth

light ricotta cheese, fat-free milk, garlic clove, minced, crushed red pepper flakes, olive oil, green, sweet red and yellow pepper , julienned, zucchini, sliced, frozen peas, dried oregano, dried basil, fettuccine, cooked and drained

uncooked fettuccine, boneless skinless chicken breasts , cut into strips, olive oil, divided, salt-free herb seasoning blend, divided, sweet red pepper , julienned, sweet yellow pepper , julienned, green pepper , julienned, onion, halved and sliced, sliced fresh mushrooms, reduced-sodium chicken broth, shredded parmesan cheese

cornstarch, divided, brown sugar, divided, garlic clove, minced, pepper, rice vinegar, divided, beef top sirloin steak , cut into 1/4-inch strips, reduced-sodium chicken broth, reduced-sodium soy sauce, canola oil, sweet onion, cut into wedges, cut fresh asparagus (1-inch pieces), julienned sweet yellow pepper

ginger soy vinaigrette , recipe follows, hearts of palm, cut into thirds, lavash crackers, crab salad , recipe follows, wasabi-flavored sour cream (about 1/2 tsp per 1/2 cup of sour cream), grilled scallion oil (3 grilled and pureed scallions per 1/2 cup of oil), fresh cilantro, for garnish, wonton wrapper, fried and seasoned with cajun powder, soy or tamari sauce, rice wine vinegar, garlic, diced, diced ginger, shallot, diced, dungeness crabmeat , picked over for shells, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, nonfat mayonnaise, crab boil seasoning, chili powder, cumin powder, curry powder, ground coriander, chopped fresh cilantro, salt and white pepper, ginger-soy vinaigrette , recipe follows

whole sweet onion, olive oil, vegetable stock, crabmeat, cream corn, whole corn (roasted corn adds another level), half and half, spices, white pepper, black pepper, kosher salt, old bay, cajun spice, cayenne

russet potatoes, olive oil, half-and-half, warmed, fresh parsley, minced, scallions, thinly sliced, parmesan cheese, grated, dijon mustard, mayonnaise, egg yolk, oil, minced onions, red or green pepper, minced, unsalted butter, cubed, tomato paste, worchestershire sauce, old bay seasoning, cayenne, shrimp, peeled deveined and chopped, pasteurized lump crab meat (6 oz), monterrey jack or farmer s cheese, grated

unsalted butter, tasso ham, finely diced, diced white onion, red pepper, finely diced, green pepper, finely diced, yellow pepper, finely diced, spicy blackening cajun seasoning, kosher salt, light brown sugar, onion powder, minced garlic, all-purpose flour, fish stock or vegetable or chicken stock, divided, lump blue crab, shrimp, peeled and deveined, spicy sausage, thinly sliced, grits , optional

unsalted butter, tasso ham, finely diced, diced white onion, red pepper, finely diced, green pepper, finely diced, yellow pepper, finely diced, spicy blackening cajun seasoning, kosher salt, light brown sugar, onion powder, minced garlic, all-purpose flour, fish stock or vegetable or chicken stock, divided, lump blue crab, shrimp, peeled and deveined, spicy sausage, thinly sliced, grits , optional

low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)