45 cajun pot for the pot Recipes

pork loin, tomato sauce, cayenne pepper (optional), salt and pepper

red potatoes, halved (about the size of golf balls, 2 1/2 lb), unsalted butter, at room temperature, kosher salt, italian parsley, for garnish

black beans, dry , cooked just until slightly tender, beef roast or 1 lb beef stew meat, crushed tomatoes, chicken stock, reduced sodium, dried thyme, dried basil, crushed red pepper flakes, cayenne, fresh ground black pepper, olive oil, onions, chopped, stalks celery, chopped, green pepper, chopped, garlic cloves, minced, flour

salt, garlic powder, ground black pepper, cayenne pepper (red pepper), onion powder, dried oregano, dried thyme, allspice, boneless chuck roast, butternut squash cut up in 1 1/2 inch pieces, onion chopped, sized russet potatoes peeled and chopped in 1 inch pieces, sweet potatoes peeled and chopped into 1 to 1 1/2 inch pieces, beef broth divided, cold water, cornstartch, olive oil, minced garlic