24 cajun black beans rice Recipes

low-fat smoked sausage, sliced 1/2-inch pieces, pinto beans, drained, chicken broth, onions, chopped, bay leaves, dried thyme, garlic powder, dried oregano, cayenne pepper, black pepper, liquid smoke

canola oil, crushed red pepper flakes, cooked leftover white rice , from blackened catfish recipe, leftover blackened catfish fillet, flaked with a fork, leftover trinity sauteed vegetables, red kidney beans, drained and rinsed, salt and freshly ground black pepper, optional

olive oil, carrots , pared and sliced, celery, stalk diced, dry shallots, peeled and halved, onion, chopped, dried lentils, washed and drained, cajun seasoning (for beans and rice), cayenne pepper, chorizo sausage, sliced, salt, black pepper