4974 cafe regular diabetic directions given Recipes

diet jello sugar-free instant vanilla pudding mix, diet jello sugar-free instant chocolate pudding mix, nonfat milk, drip brewed coffee, chilled, cool whip free (optional), cocoa, for sprinkling (optional)

hot coffee, chocolate syrup, mint extract or 1/8 tsp orange extract, milk, cold, cocoa powder (to garnish ) or chocolate shavings (to garnish)

instant coffee crystals, fat free and sugar free coffee creamer (sugar free and vanilla or vanilla caramel), artificial sweetener (like splenda ), vanilla instant pudding mix (sugar free and fat free)

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

skinless, boneless chicken breast halves, olive oil, white wine vinegar, lemon, juiced, garlic and herb seasoning blend (such as mrs. dash), ground black pepper, fresh dill, chopped, butter, olive oil, garlic powder, salt, thick slices french bread, mayonnaise , or to taste, tomato, lettuce leaves

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)

salad oil, seedless raisins, cinnamon, nutmeg, salt, soda, liquid diabetic sweetener, eggs beaten, flour cups, baking powder, chooped nuts

frozen peas, rinsed (regular english peas or spring peas), unsalted butter, salt (to taste), pepper , to taste, fresh mint (a small handful of leaves)

skim milk, sweet-n-low sugar substitute, ground cinnamon, instant coffee granules

dark-roast coffee and chicory blend (freshly brewed), dried orange peel or 2 tbsp oranges, zest of, finely grated, dried lemon peel or 1 tsp lemon, zest of, finely grated, cinnamon sticks, broken into small pieces, whole coriander seeds or 2 allspice berries, bay leaf, pecan halves, brown sugar, cognac or 3/8-1/2 cup other brandy, grand marnier or 1/2 cup triple sec

ground dark roasted coffee , medium to coarse grind, water, cinnamon stick, orange peel, piloncillo * or 1 cup packed dark brown sugar

raisins or currants, chopped dates, shortening, water ( hot ), salt, cinnamon, prunes or dried figs or dried apricots, vanilla, flour, baking soda, baking powder

sirloin, top, ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, cumin, ground, oregano, crushed and dried, tomatoes, crushed , no salt, beef broth, low sodium

chocolate soy milk, milk, lowfat , fluid, 1% milkfat, sugar, espresso coffee