77 butternut squash yogurt Recipes

  • Lovely  Healthy N Yummy  Butternut Squash Soup Wit...
    lovely butternut squash soup with caramelized onions and ... and
    24 More
    lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.
    40 min, 25 ingredients
  • Curried Butternut Squash Soup
    canola oil, onion, chopped (about 2 cups) and
    9 More
    canola oil, onion, chopped (about 2 cups), garlic cloves, minced, butternut squash, peeled, seeded and cut into 1-inch cubes, low sodium chicken broth, curry powder, curry powder, salt and pepper, honey, butter, plain low-fat yogurt (to garnish )
    25 min, 11 ingredients
  • Curry Ginger Butternut Squash Soup
    oil, peeled chopped ginger, garlic, minced, curry powder and
    10 More
    oil, peeled chopped ginger, garlic, minced, curry powder, mirin, peeled cubed butternut squash, chicken stock, celery, chopped, orange juice concentrate, thawed, hot chili sauce , to taste, salt , to taste, pepper , to taste, plain yogurt, chopped parsley
    50 min, 14 ingredients
  • Curry Ginger Butternut Squash Soup
    vegetable oil, chopped peeled fresh ginger and
    11 More
    vegetable oil, chopped peeled fresh ginger, garlic cloves, minced, curry powder, mirin (sweet rice wine), cubed peeled butternut squash (about 2 1/2 lb), fat-free , less-sodium chicken broth, cubed peeled celeriac (celery root; 1 to 1 1/2 lb), thawed orange juice concentrate, sriracha (hot chile sauce, such as huy fong), salt, plain low-fat yogurt, chopped fresh flat-leaf parsley
    13 ingredients
  • Israeli Couscous with Moroccan-Roasted Butternut Squash
    israeli couscous, water, salt, black pepper and
    6 More
    israeli couscous, water, salt, black pepper, pitted oil-cured olives, halved (about 12 olives), fresh mint leaves, coarsely chopped, sliced almonds, toasted, moroccan-roasted butternut squash, nonfat greek yogurt (optional), fresh mint leaves (optional)
    28 min, 11 ingredients
  • Baked Butternut Falafels With Cucumber Yogurt Dip
    butternut squash , deseeded and cubed, olive oil, divided and
    18 More
    butternut squash , deseeded and cubed, olive oil, divided, garlic powder, cumin, ground, coriander, ground, curry powder (hot ), cayenne pepper, cinnamon, ground, salt and pepper, chickpeas (either from a can or presoaked and cooked), baking soda, parsley, chopped finely, cilantro, chopped finely, cumin, ground (yes again ), coriander, ground (yes again ), garlic powder (yes again ), cucumber , deseeded and grated, greek yogurt, lemon juice, salt and pepper
    1 hour 10 min, 20 ingredients
  • Butternut and Carrot Soup
    ground nutmeg, butternut squash, carrots, onion and
    5 More
    ground nutmeg, butternut squash, carrots, onion, ground pepper, non fat plain yogurt, garlic, stock cubes, water
    9 ingredients
  • Creamy Squash Soup
    butternut squash, onion, chopped, garlic, chopped and
    5 More
    butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt
    8 ingredients
  • Azteca Squash Soup
    butternut squash , halved lengthwise, seeded and
    15 More
    butternut squash , halved lengthwise, seeded, extra virgin olive oil, chopped onions, chopped celery, garlic cloves, chopped, vegetable broth, divided, ground cumin, canned black beans, drained and rinsed, frozen corn kernels, red bell pepper, chopped, chopped fresh cilantro , plus, fresh cilantro stem (to garnish ), chopped fresh thyme, minced serrano chili, seeded, coarse sea salt, plain fat-free yogurt
    32 min, 16 ingredients
  • Squash and Apple Soup
    butter, onion, chopped and
    10 More
    butter, onion, chopped, butternut squash, peeled and chopped, apples, peeled and chopped, potato, peeled and chopped, grated fresh ginger root, white pepper, water, apple cider, brown sugar, plain yogurt, chopped toasted pecans
    35 min, 12 ingredients
  • Gosh, What Easy Squash!
    butternut squash, peeled, stemmed, and seeded (2 small to... and
    13 More
    butternut squash, peeled, stemmed, and seeded (2 small to medium size, about 6 lb total for both), gala apples, cored and sliced into half moon shapes with the skin on, chopped pecans (4 oz bag), pineapple tidbits, undrained (in unsweetened pineapple juice), salted butter, melted, plain yogurt (i used dannon all natural ), curry powder, cinnamon, salt, nutmeg, pepper, allspice, fresh lemon juice, cayenne (ground red pepper)
    19 min, 14 ingredients
  • Squash and Chickpea Moroccan Stew
    unsalted butter, olive oil, yellow onion, small dice and
    16 More
    unsalted butter, olive oil, yellow onion, small dice, garlic cloves, thinly sliced, ground cumin, cinnamon sticks, salt & freshly ground black pepper, butternut squash, large dice, red potatoes, large dice, low sodium chicken broth or 2 cups vegetable broth, cooked chickpeas, drained, diced tomatoes , with juices, saffron thread (optional), preserved lemon, finely chopped, green olives in brine (recommend ( cerignola), steamed couscous , for serving, fresh cilantro leaves, roughly chopped, for garnish, toasted slivered almonds, for garnish, plain yogurt, for garnish
    27 min, 19 ingredients
  • Moroccan Spiced Squash and Carrot Soup
    butternut squash , about 1 1/2 to 2 lb, olive oil and
    12 More
    butternut squash , about 1 1/2 to 2 lb, olive oil, yellow onion, chopped, paprika, cumin, turmeric, ground coriander, carrots, coarsely chopped, sugar, chicken stock, water, salt & freshly ground black pepper, chopped fresh cilantro, plain yogurt
    16 min, 14 ingredients
  • Roasted Butternut Squash Soup Roasted Butternut Squash Soup
    halved and seeded butternut squash and
    13 More
    halved and seeded butternut squash, peeled and quartered onions, head of garlic, vegetable broth, plain yogurt, vegetable broth, bay leaf, brown sugar, tp. of mild curry powder, dried oregano, ground cinnamon, ground nutmeg, salt and pepper to taste, chopped fresh parsley (optional
    1 hour 10 min, 14 ingredients
  • Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar) Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar)
    cream cheese or 8 oz neufchatel cheese and
    7 More
    cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash
    55 min, 8 ingredients
  • Spicy Squash Soup Spicy Squash Soup
    butternut squash (about 4 lbs. total), halved lengthwise ... and
    9 More
    butternut squash (about 4 lbs. total), halved lengthwise and seeded, banana squash, seeded and cut into large pieces, dried chipotle chile, reduced-sodium chicken broth, ancho chile powder or 1 large dried ancho chile (about 1/2 oz.), stemmed and whirled in a blender or food processor until finely ground, habanero chile, stemmed and seeded (optional), fresh lime juice, zucchini (1/2 lb. total), ends trimmed, diced, two-color chile garnish, sour cream or plain yogurt (optional)
    10 ingredients
  • Heirloom Squash Farrotto Heirloom Squash Farrotto
    butternut squash, 1/2 inch dice, cilantro leaves and
    10 More
    butternut squash, 1/2 inch dice, cilantro leaves, cumin seeds, farro or barley, garbanzo beans, garlic, minced, jalapeni, minced, lemon juice, divided, olive oil, plain yogurt, red onion, 1/2 inch dice, red onion, thinly sliced
    12 ingredients
  • Squash and Chickpea Moroccan Stew (Aida Mollenkamp) Squash and Chickpea Moroccan Stew (Aida Mollenkamp)
    unsalted butter, olive oil, yellow onion, small dice and
    16 More
    unsalted butter, olive oil, yellow onion, small dice, garlic, thinly sliced, ground cumin, cinnamon stick, salt and freshly ground black pepper, butternut squash, large dice, red potatoes, large dice, low-sodium chicken or vegetable broth, cooked chickpeas, drained, diced tomatoes , with juices, saffron threads , optional, preserved lemon, finely chopped, brined green olives (recommend: cerignola), steamed couscous , for serving, fresh cilantro leaves, roughly chopped, for garnish, toasted slivered almonds, for garnish, plain yogurt, for garnish
    32 min, 19 ingredients




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