4 buttermilk pancakes style Recipes
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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flour, baking powder, baking soda, nutmeg, salt and11 Moreflour, baking powder, baking soda, nutmeg, salt, ripe medium banana, butter, softened, eggs, cream of coconut, buttermilk, vanilla, zest tangerines or 1 tsp orange, macadamia nuts, coarsely chopped (optional), whipping cream (for the topping ), cream of coconut (for the topping ), chopped macadamia nuts (optional for garnish )30 min, 16 ingredients
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